Tips for Selecting Yoga Teacher Training in Rishikesh

Yoga Teacher Training in Rishikesh

If you’ve just recently begun practicing yoga, you may have considered becoming a certified yoga instructor on multiple occasions. In addition, the subject concerns how to choose a reputable yoga teacher training program in India where one can acquire comprehensive knowledge of yoga ethics and concepts. 

A well-known proverb is “The discipline is ready when the teacher shows it.” This well-known proverb, which dates back thousands of years, is still relevant today. Yoga is a millennium-old practice that has its roots in the Vedic system, was cultivated and refined by our sages, and was passed down orally by previous rishis to the current generation. The home of yoga, Rishikesh, in India, is where it has been preserved in its most unadulterated state.

It can be extremely difficult for both new and seasoned yoga instructors to locate the best yoga teacher training program in India. It can be difficult to locate a yoga school in India that aligns with your beliefs and the tenets of yoga among the thousands that offer different yoga courses. What goals do you have for this yoga teacher training program? Therefore, it is essential to do extensive study on it before hopping on the yoga TTC bandwagon. Thus, keep these things in mind when choosing the best yoga teacher training program in India. 

How To Select The Best Yoga Teacher Training?

The pointers mentioned below will help you make a well-thought-out choice for selecting the most compatible teacher training program out of the plethora of options available.  

Set your intention

Yoga Teacher Training(Set your intention)

Naturally, when you begin teaching, you want to discover a YTT that complements your teaching style. Thus, enrolling in an Ashtanga course is probably not the greatest idea if your goal is to teach yin yoga. The yoga style or styles that you wish to teach are offered by the training you should look into. Ensure that every style you intend to offer is well addressed, not only in terms of practice but also in terms of teaching methods. Although doing restorative yoga frequently might be very beneficial and calming, it doesn’t guarantee that you’ll feel equipped to instruct it. 

Thus, ensure that the yoga style or styles you wish to teach are well covered in the course you select. Additionally, be sure the lead trainer(s) have a style of instruction that truly speaks to you, as they will eventually coach you to do the same.‍


Do Research on the instructors

Research on the instructors

Finally, see how the teacher trainers you are considering learning with are doing. Take a look at their length of teaching experience, their duration of teacher training, and even the identity of their trainer. You can use this information to determine whether or not you wish to work with them.

I’m not advocating that you complete your training with an instructor who lacks thousands of years of expertise; in fact, some of the best educators I’ve ever worked with were very new. Instead, I’m only recommending that you acquire a sense of your professors. Additionally, enroll in certain public classes taught by the educators who will be part of your teacher preparation faculty. Verify that you connect with them and that you like the way they educate.


The Subjects Of Essence

The Subjects Of Essence

Beyond everyday practice Yoga Teacher Training courses must explore what yoga stands for, its philosophical essence, and how one must grow their practice. When you explore these subjects you will delve into the ancient texts of the yoga sutra, Bhagavad Gita, and guiding upanishads to get insights into the limbs of yoga and the concepts of dharma, karma, bhakti, jnana, and Raja. 

Not just asanas and philosophy breathing is also a fundamental aspect of yoga practice, thus select a YTT where teaching and learning yoga breathing techniques like pranayama, ujjayi, Anulom Vilom, Kapalabhati, etc. primarily because you don’t keep an eye on breathing all your asana practice will not reflect the best of results. 


Meditation Must Be A Regime

Meditation Must Be A Regime

Meditation must always be an essential part of every yogic’s daily practice. Thus, while you select a YTT program select a class where the theoretical, practical, as well as meditational practice are given equal importance. Thus, when you select a yoga class, meditation must be a core regime. 

The prime reason for this is that, in the first place, it’s critical to comprehend exactly what meditation is and how it can help the body as well as the mind. Second, it’s critical to understand the many meditation methods that might help you de-stress before and after your yoga lesson.


Look into how they teach anatomy 

Look into how they teach anatomy in yoga teacher training in rishikesh

This one is significant. Make sure the anatomy part of your teacher preparation program is robust primarily because till you know the structure of the body the practice is incomplete. Be it yoga philosophy, asanas, breathing techniques like pranayama, or even meditation till you know how the body functions you can do full justice to your yogic practices. 

I would advise you to look into what the program’s instructor has to say about teaching that particular area. When you are trying to learn all the Sanskrit names for poses or finding out how to sequence correctly, anatomy might not seem like the biggest deal.

However, having a thorough understanding of human anatomy will not only help you tailor your practice to your unique body, but it will also allow you to teach in both public and private settings with far more awareness. Make sure the curriculum places a strong emphasis on anatomical knowledge because it will pay you greatly in the long term. 


Length of training

Length of training

In lieu of the traditional 200 hours, some teacher preparation programs can last 50 hours or just 100 hours for basic training. A shorter session can be sufficient if your main goal is to engage in a deeper dive into your practice.

A 200-hour teacher training course might be a good option if you plan to teach. It all depends on how experienced you already are and how the yoga community is in your community. If all teachers in your city complete 200 hours of training, you may stand a better chance of landing a job if your training is at the same or greater level.



Budget of yoga teacher training

The cost of a yoga teacher training program does not always correspond to its quality. Yoga teacher training can cost anywhere from $800 to $5,000, making it a significant financial commitment. Tuition prices at schools are determined by a number of variables, including group size, location, taxes, and on-site or residential housing.

The majority of recently graduated yoga instructors do not start with large salaries. Before a beginner yoga instructor can teach enough studio sessions or individual lessons to support themselves full-time, it may take a while. To start, most have to take on another part-time job in order to make ends meet. You’ll be much better off if you can find a program that meets your budget and helps you get started. If you know you won’t be able to pay back the money you borrow from friends or take out a loan to cover your tuition, then those options might not be the ideal ones.

Selecting the best yoga teacher training program is a very personal decision, much like yoga. A person’s love may be hated by another. As a result, you must select a YTT that aligns with your teaching philosophy and personal style. The ideal yoga teacher is training out there just for you, despite the deluge of options available.


How I Picked My Yoga Teacher Training: The Sum-Up

The aforementioned are the pointers to help you but to sum up how I picked Nirvana Yoga School to conduct my yoga teacher training hasn’t been a simple choice. I wanted to select a course to refine my yogic practice surrounding Vinyasa yoga and after so much research on the course and well-versed teachers, I came across Nirvana.

The course material was comprehensive, with a greater focus than in most other training sessions on the ethics and philosophy of yoga. I had to learn about the philosophy of yoga if I was going to teach it, and as an added benefit, it taught me a lot about myself. The 200-hour intensive yoga teacher training course offered by Nirvana Yoga School in Rishikesh fulfilled all of my desires because I knew my training needed to be in an intensive format that would allow me to attend it during my breaks from university. If you want a no-brainer choice I attest to my choice of Nirvana Yoga School. You can check their website and make a choice yourself. 

Himanshi Chhabra