Yoga Is A Light, Which Once Lit Will Never Dim. The Better Your Practice, The Brighter Your Flame.

200 Hour Ayurveda & Yoga Teacher Training in Rishikesh, India

ayurveda teacher training course
yoga asana
ayurvedic herbs
ayurveda yttc in nirvana yoga school
200 hour ayurveda and yoga teacher training rishikesh

Overview


The 200 Hour Ayurveda & Yoga Teacher Training at Nirvana Yoga School utilizes Ayurvedic principles to harness the true power of yoga. This yoga course provides fundamental knowledge of Ayurveda for your health and well-being. Unite Ayurveda and Yoga to enhance the quality of your yoga teaching. Tailor your training methods with the healing system of Ayurveda. Learn and master the five elements of Ayurveda during this Ayurvedic Yoga Teacher Training. Through our Ayurveda yoga course, you will develop the required skills to spread Ayurveda knowledge worldwide.

Our 25-day Ayurveda and Yoga training in Rishikesh does not require any prior qualifications or experience. The training integrates theory, practice sessions, and lectures to encourage and engage Ayurvedic principles. Our teachers will guide you through ancient Vedic texts, web resources, study materials, and synergy between Ayurveda and Yoga. Learn the use of different asanas to balance doshas and sub-doshas. Trainees will also learn to create yoga classes for groups, yoga protocols, and hands-on adjustments.

Dive deep into the principles of Ayurveda by learning the effects of Srotamsi, Organs, Dhatus, Doshas, and Subdoshas. After the completion of 200 Hr Ayurveda YTT, students will get a certificate that can be used for registration on Yoga Alliance. If you want to employ Ayurvedic principles in your daily life and deepen your Ayurveda knowledge, join our Ayurvedic yoga training in Rishikesh, India.

What is included


Yoga Classes Ayurveda & Yoga Classes

Yoga Classes Books & Manual

Yoga Classes Yoga Mat, blocks, Shatkarma kit

Yoga Classes Accommodation

Yoga Classes Food

Yoga Classes Excursions

Yoga Classes Kirtan Session

Yoga Classes Acro Yoga session

Yoga Classes 2 hour Sound healing session

Yoga Classes 2 hour De-stress throgh fun

Yoga Classes 2 hour Full moon/ New moon ritual

lifetime access Lifetime Access to Online 200-hour Ayurveda YTTC

Eligibility for 200 Hour ayurveda ttc


Our 200-Hour Ayurveda Yoga Teacher Training Course In Rishikesh, India is open to all individuals who are passionate about yoga and Ayurveda and want to deepen their knowledge and practice. Whether you are a beginner or an experienced practitioner, our training course is designed to meet your needs and expectations. However, to be eligible for the course, you must meet the following criteria:

The minimum age requirement for Ayurveda Yoga TTC is 18 years old.

A basic knowledge of yoga asanas, pranayama, and meditation is essential, but not required.

Basic Yoga Teacher Training courses require a certain level of physical fitness.

Participants should be able to demonstrate a basic level of strength, flexibility, and endurance.

Since most Basic Yoga Teacher Training courses are conducted in English, participants must have a good command of the language.

Yoga teacher training requires a significant commitment of time and energy.

Participants should be willing to attend all classes, complete all assignments, and participate fully in the training.

Curriculum for 200 Hour ayurveda ttc


The Nirvana Yoga School curriculum follows the standards for 200 hour yoga teacher training set by Yoga Alliance, USA. It is crafted by experienced and skilled yoga teachers and includes the following subjects


Techniques, Training & Practice

Ayurveda

  • Doshas: Understanding the three doshas - Vata, Pitta, and Kapha - which are believed to be the fundamental principles of the human body.
  • Diet and Nutrition: Understanding the importance of a balanced diet and the use of food as medicine.
  • Herbs and Spices: Understanding the use of herbs and spices in Ayurvedic medicine for their therapeutic benefits.
  • Ayurvedic Treatments: Understanding the various Ayurvedic treatments such as Panchakarma, Ayurvedic massage, and Shirodhara.
  • Yoga: Understanding the role of yoga in Ayurveda for promoting health and well-being.
  • Lifestyle: Understanding the importance of a healthy lifestyle, including sleep, exercise, and daily routine.
  • Diagnosis: Understanding the Ayurvedic approach to diagnosis, including pulse diagnosis, tongue diagnosis, and observation of physical symptoms.
  • Ayurvedic Psychology: Understanding the relationship between the mind and body and the use of Ayurvedic practices to promote mental health and emotional well-being.
  • Ayurvedic Pediatrics: Understanding the use of Ayurveda in the treatment and prevention of childhood illnesses.

Alignment & Adjustment

Alignment & Adjustment is the process to learn the correct ways or techniques to get in or out of an asana. You will get in-depth theories of asana, variations, alignment, and contraindications. Yoga alignment and adjustment will help you increase your mastery of yoga. You will learn different techniques and types of adjustment for the yoga sequences. It is the main idea to guide your students in each pose or asana. Adjustment is one of the important aspects of yoga. Verbal cueing is not enough, it is important for proper alignment. Students learn best through physical instruction. Our 200 hour YTTC also makes you feel more confident about hands-on adjustments. It is our top priority.

Pranayama / Breathing Practices

  • Historical contexts of pranayama & subtle body.
  • Understanding of pranayama effects on your body.
  • Sequence of Pranayama with alternatives & Adaptations
  • Natural Breathing
  • Abdominal Breathing
  • Thoracic Breathing
  • Clavicular Breathing
  • Yogic Breathing
  • Different type of Pranayama
    • Kapalbhati Pranyama
    • Nadi sodhana Pranayama
    • Ujjayi Pranayama
    • Bhastrika pranayama
    • Brahmari pranayama
    • Surya Bhedi Pranayama
    • Chandra Bedhi Pranayama
    • Sheetali Pranayama
    • Sheetkari Pranayama
  • Understanding the importance of prana vayus, nadis, chakras, kleshas, and koshas.

Mudra (Hand Gestures)

  • Introduction to Mudra
  • Five groups of Yoga Mudras
  • Jnana and Chin Mudras
  • Yoni Mudra
  • Bhairava Mudra
  • Hridaya Mudra
  • Shambhavi Mudra
  • Khechari Mudra
  • Kaki Mudra
  • Bhujangini Mudra
  • Bhoochari Mudra
  • Akashi Mudra
  • Shanmuki Mudra

Shatkarma (Cleansing techniques)

  • Jalaneti
  • Rubber neti
  • Netra Shudhi (Eye cleansing)

Meditation

  • History and philosophy of meditation.
  • Important terms in Meditation
  • Different type of Meditation Practices
    • Om Meditation
    • Body awareness meditation
    • Mindfulness meditation
      • Walking meditation
      • Eating meditation
      • Breathing meditation
    • Mantra meditation
    • Kundalini Chakra meditation
    • Trataka meditation
    • Buddhist meditation
    • Zen/Dynamic meditation
  • Adapting different methodology for meditation.

Traditional Hatha Yoga

  • Historical contexts of hatha yoga
  • Historical contexts of hatha yoga
  • Pawan muktasana series 1, 2 & 3
  • Traditional Surya Namaskara (Sun Salutation)
  • The below asana series will be covered with the particular asana alignment & adjustment, variations, contraindications, breathing techniques and their benefits

  • Standing asana series
  • Pawan muktasana series 1, 2 & 3
  • Traditional Surya Namaskara (Sun Salutation)
  • Kneeling asana series
  • Sitting asana series
  • Forward bending asana series
  • Backward bending asana series
  • Twisting asana series
  • Arm balancing asana series
  • Prone asnana series
  • Supine asana series
  • Inversion asana series
  • Balancing asana series
  • Relaxing asana series

Anatomy & Physiology

Yoga Anatomy, Physiology & Biomechanics

  • The classes includes understanding of skeletal system.
  • Learning about muscle constraction, types of joints, and major bones.
  • Basic understanding of connection between your body and mind.
  • Nervous system, digestive systems, cardiovascular systems.
  • Respiratory system with respect breathing techniques
  • Different joint movements and stabilization.
  • Understanding of physical limitations, awareness, stretching, and balancing.
  • Types of joint movement & stabilization
  • Various adaptations, modifications, contraindications, misalignments, etc.

Yoga Humanities

History, Yoga Philosophy & Ethics

  • Definition and principles of Yoga.
  • Different types of yoga.
  • Important factors in yoga.
  • Connection between meditation, pranayama, and asana.
  • Understanding of the major yogic books - Yoga pradipika, Upanishads, Bhagavad gita, etc
  • Relation between yoga philosophy and practices.
  • Knowledge of the Yoga Sutras or other related yogic ethical principles
  • Yoga Alliance Ethical Commitment: Scope & Code of Conduct
  • Understanding and taking responsibility to increase equity in yoga
  • Consideration of Accountability
  • Introspection of how yoga ethics can be correlated with teaching and practisin

Professional Essentials

Teaching Methodology

  • Teaching yoga sequences, adjustments and alignment
  • Pace of yoga
  • Ambiance of a yoga class
  • Cues in a yoga class (physical, verbal, visual instructions and demonstration
  • Class management

Yoga teaching is an art to transform your life. It will help you with avoiding injuries, learning sequences, teaching meditation, managing energy flow, and teaching yoga sequences. The yoga training course will teach you personality development, proper adjustments, proper alignment, yoga instructions, demonstrations, etc.

Teaching Practice

  • Teaching/guiding a yoga class
  • Command over teaching yoga
  • Essential skills for teaching a yoga class
  • Mentoring and feedback

You will learn how to teach yoga to others. Practicing yoga is the most important aspect to learn it.

Professional Development

  • Knowledge about other yoga associations and Yoga Alliance certifying system
  • Ethical Pledge: Scope, Code of Conduct and Equity
  • Lifetime learning and Education
  • Professionalism, cleanliness & time management

This 200 hour yoga TTC is enough to enhance your skills and ability to teach yoga to others. Students will gain the principles of correct technique throughout the whole course. They will get the information that is necessary for everyone who wants to practice yoga properly as well as teach it to others. The use of various yoga props, important alignments, variations, adjustments, and modifications, as well as core teaching techniques, are all part of these foundational skills.

Daily Schedule


05:00 -

Wake up

06:00 - 07:30

Traditional Hatha Yoga

07:45 - 08:45

Pranayama Mudras & Bandhas

09:00 - 09:30

Breakfast

10:45 - 11:45

Yoga Philosophy & Ethics

11:50 - 12:50

Teaching Methodology & Alignment-Adjustment

13:00 - 13:30

Lunch

14:30 - 15:30

Yoga Anatomy Physiology & Biomechanics

15:40 - 16:20

Ayurveda / Mantra Chanting

16:30 - 18:00

Ashtanga Vinyasa Yoga

18:00 - 19:00

Meditation / Yoga Nidra

19:15 - 20:00

Dinner...

NOTE: Daily Schedule Might Be Rescheduled By Teachers.

Exam & Certification


This yoga certification course will be assessed by practical exam, theoretical exam, written assessment, classroom participation, and observation during the class. We will conduct an exam at the end of the training session that will examine teaching practices and your yoga knowledge. Applicants will be required to meet certain marks to clear the exam. Full attendance and participation in activities are required for the certificate. We will give you a training manual and guide to start the course.

You will get an RYT 200 certificate from our yoga school that you can use to register with Yoga Alliance and start your membership. You can simply visit the Yoga Alliance website and register yourself as a certified yoga teacher to teach yoga worldwide.

Accommodation & Food


Nirvana Yoga School is a well-established yoga school in Rishikesh where students can enroll in Yoga teacher training courses. For the course of their training, students can pick from a variety of reasonably priced housing alternatives in India. We offer the best accommodation for our students. You can choose the options between a private room and a shared room. You will get clean towels and blankets during your stay at Nirvana Yoga School.

Rooms

  • Private room accommodation for 200 hour ayuvreda teacher training at Nirvana Yoga SchoolPrivate Room
  • Double room accommodation for 200 hour ayurveda teacher training at Nirvana Yoga School2-Shared Room

  • 3-Shared room accommodation for 200 hour ayurveda teacher training at Nirvana Yoga School3-Shared Room
  • 6-shared female dorm accommodation for 200 hour ayurveda teacher training at Nirvana Yoga School6-Shared Female Dorm

Food

We provide only vegetarian food that is cooked with fresh vegetables and fruits. Our food is hygienic and organic. You will get 3 yogic meals per day.

Upcoming Dates & Fee


We have a very high volume of trainees but limited seats for the session. Students must book the seats as soon as possible to avoid further inconvenience.

Fee

Private Room

1499 USD (1899 USD)

2-Shared Room

1199 USD (1599 USD)

3-Shared Room

999 USD (1399 USD)

4-Shared Female Dorm

799 USD (1099 USD)

Dates

Month Available Seats
3rd Mar to 27th Mar 2024 Fully Booked
3rd Apr to 27th Apr 2024 Fully Booked
3rd May to 27th May 2024 Fully Booked
3rd Jun to 27th Jun 2024 Fully Booked
3rd Jul to 27th Jul 2024 Fully Booked
3rd Aug to 27th Aug 2024 Fully Booked
3rd Sep to 27th Sep 2024 Fully Booked
3rd Oct to 27th Oct 2024 2 seats left
3rd Nov - 27th Nov 2024 4 seats left
3rd Dec - 27th Dec 2024 6 seats left
6th Jan to 30th Jan 2025 4 seats left
3rd Feb to 27th Feb 2025 5 seats left

Facilities


  • Heater with additional charge - 100 USD
  • Air conditioner available additional charge - 100 USD
  • Paid Laundry service
  • Aqua-purified drinking water
  • Dining area
  • Free Wi-Fi connection

Testimonials


Anna Johnsen @anna
The overall course was enjoyable for me. I enjoyed their teachings and found all the teachers extremely knowledgeable and patient. I’m so happy that I found Nirvana Yoga School, it helped me in my yoga journey. Ayurveda sadhana was amazing for the inner peace. Each session was amazing. I heartily recommend the Ayurveda and Yoga training to anyone who is interested.
Eddie Terry @eddie
Practicing Ayurveda Yoga with Nirvana Yoga School was one of the best decisions of my life. Wonderful place to experience life transformation. The continued support from all teachers was wonderful. Learned a lot about Ayurveda and the importance of Yoga. Grateful for my experience and thank you for the special journey. I truly recommend it if you are looking to enhance your yoga practice.
Lilly Wilcox @lilly
Perfect choice of Ayurveda training course in Rishikesh. The sessions were specially designed and well-constructed and it will make you feel blessed. Teachers gave a lot of information about Ayurveda and Yoga. I would recommend everyone to attend this course and don’t miss this opportunity in your life.

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Weather

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Nearby stores

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Frequently Asked Questions


What is Ayurveda Yoga?

What are the eligibility criteria for a 200-hour Ayurveda Yoga Teacher Training course?

What are the benefits of practicing Ayurveda Yoga?

What is the difference between Ayurveda Yoga and other types of yoga?

What is the course curriculum for a 200-hour Ayurveda Yoga Teacher Training course?

How long does it take to complete a 200-hour Ayurveda Yoga Teacher Training course?

What is the cost of a 200-hour Ayurveda Yoga Teacher Training course?

Can I teach Ayurveda Yoga after completing a 200-hour Ayurveda Yoga Teacher Training course?

What kind of certification will I receive after completing a 200-hour Ayurveda Yoga Teacher Training course?

What are the career opportunities for a certified Ayurveda Yoga teacher?

Overview

Overview


The 200 Hour Ayurveda & Yoga Teacher Training at Nirvana Yoga School utilizes Ayurvedic principles to harness the true power of yoga. This yoga course provides fundamental knowledge of Ayurveda for your health and well-being. Unite Ayurveda and Yoga to enhance the quality of your yoga teaching. Tailor your training methods with the healing system of Ayurveda. Learn and master the five elements of Ayurveda during this Ayurvedic Yoga Teacher Training. Through our Ayurveda yoga course, you will develop the required skills to spread Ayurveda knowledge worldwide.

Our 25-day Ayurveda and Yoga training in Rishikesh does not require any prior qualifications or experience. The training integrates theory, practice sessions, and lectures to encourage and engage Ayurvedic principles. Our teachers will guide you through ancient Vedic texts, web resources, study materials, and synergy between Ayurveda and Yoga. Learn the use of different asanas to balance doshas and sub-doshas. Trainees will also learn to create yoga classes for groups, yoga protocols, and hands-on adjustments.

Dive deep into the principles of Ayurveda by learning the effects of Srotamsi, Organs, Dhatus, Doshas, and Subdoshas. After the completion of 200 Hr Ayurveda YTT, students will get a certificate that can be used for registration on Yoga Alliance. If you want to employ Ayurvedic principles in your daily life and deepen your Ayurveda knowledge, join our Ayurvedic yoga training in Rishikesh, India.

What is included

What is included


Yoga Classes Ayurveda & Yoga Classes

Yoga Classes Books & Manual

Yoga Classes Yoga Mat, blocks, Shatkarma kit

Yoga Classes Accommodation

Yoga Classes Food

Yoga Classes Excursions

Yoga Classes Kirtan Session

Yoga Classes Acro Yoga session

Yoga Classes 2 hour Sound healing session

Yoga Classes 2 hour De-stress throgh fun

Yoga Classes 2 hour Full moon/ New moon ritual

lifetime access Lifetime Access to Online 200-hour Ayurveda YTTC

Eligibility

Eligibility for 200 Hour ayurveda ttc


Our 200-Hour Ayurveda Yoga Teacher Training Course In Rishikesh, India is open to all individuals who are passionate about yoga and Ayurveda and want to deepen their knowledge and practice. Whether you are a beginner or an experienced practitioner, our training course is designed to meet your needs and expectations. However, to be eligible for the course, you must meet the following criteria:

The minimum age requirement for Ayurveda Yoga TTC is 18 years old.

A basic knowledge of yoga asanas, pranayama, and meditation is essential, but not required.

Basic Yoga Teacher Training courses require a certain level of physical fitness.

Participants should be able to demonstrate a basic level of strength, flexibility, and endurance.

Since most Basic Yoga Teacher Training courses are conducted in English, participants must have a good command of the language.

Yoga teacher training requires a significant commitment of time and energy.

Participants should be willing to attend all classes, complete all assignments, and participate fully in the training.

Curriculum

Curriculum for 200 Hour ayurveda ttc


The Nirvana Yoga School curriculum follows the standards for 200 hour yoga teacher training set by Yoga Alliance, USA. It is crafted by experienced and skilled yoga teachers and includes the following subjects



Techniques, Training & Practice

Ayurveda
  • Doshas: Understanding the three doshas - Vata, Pitta, and Kapha - which are believed to be the fundamental principles of the human body.
  • Diet and Nutrition: Understanding the importance of a balanced diet and the use of food as medicine.
  • Herbs and Spices: Understanding the use of herbs and spices in Ayurvedic medicine for their therapeutic benefits.
  • Ayurvedic Treatments: Understanding the various Ayurvedic treatments such as Panchakarma, Ayurvedic massage, and Shirodhara.
  • Yoga: Understanding the role of yoga in Ayurveda for promoting health and well-being.
  • Lifestyle: Understanding the importance of a healthy lifestyle, including sleep, exercise, and daily routine.
  • Diagnosis: Understanding the Ayurvedic approach to diagnosis, including pulse diagnosis, tongue diagnosis, and observation of physical symptoms.
  • Ayurvedic Psychology: Understanding the relationship between the mind and body and the use of Ayurvedic practices to promote mental health and emotional well-being.
  • Ayurvedic Pediatrics: Understanding the use of Ayurveda in the treatment and prevention of childhood illnesses.
Alignment & Adjustment
Alignment & Adjustment is the process to learn the correct ways or techniques to get in or out of an asana. You will get in-depth theories of asana, variations, alignment, and contraindications. Yoga alignment and adjustment will help you increase your mastery of yoga. You will learn different techniques and types of adjustment for the yoga sequences. It is the main idea to guide your students in each pose or asana. Adjustment is one of the important aspects of yoga. Verbal cueing is not enough, it is important for proper alignment. Students learn best through physical instruction. Our 200 hour YTTC also makes you feel more confident about hands-on adjustments. It is our top priority.
Pranayama / Breathing Practices
  • Historical contexts of pranayama & subtle body.
  • Understanding of pranayama effects on your body.
  • Sequence of Pranayama with alternatives & Adaptations
  • Natural Breathing
  • Abdominal Breathing
  • Thoracic Breathing
  • Clavicular Breathing
  • Yogic Breathing
  • Different type of Pranayama
    • Kapalbhati Pranyama
    • Nadi sodhana Pranayama
    • Ujjayi Pranayama
    • Bhastrika pranayama
    • Brahmari pranayama
    • Surya Bhedi Pranayama
    • Chandra Bedhi Pranayama
    • Sheetali Pranayama
    • Sheetkari Pranayama
  • Understanding the importance of prana vayus, nadis, chakras, kleshas, and koshas.
Mudra (Hand Gestures)
  • Introduction to Mudra
  • Five groups of Yoga Mudras
  • Jnana and Chin Mudras
  • Yoni Mudra
  • Bhairava Mudra
  • Hridaya Mudra
  • Shambhavi Mudra
  • Khechari Mudra
  • Kaki Mudra
  • Bhujangini Mudra
  • Bhoochari Mudra
  • Akashi Mudra
  • Shanmuki Mudra
Shatkarma (Cleansing techniques)
  • Jalaneti
  • Rubber neti
  • Netra Shudhi (Eye cleansing)
Meditation
  • History and philosophy of meditation.
  • Important terms in Meditation
  • Different type of Meditation Practices
    • Om Meditation
    • Body awareness meditation
    • Mindfulness meditation
      • Walking meditation
      • Eating meditation
      • Breathing meditation
    • Mantra meditation
    • Kundalini Chakra meditation
    • Trataka meditation
    • Buddhist meditation
    • Zen/Dynamic meditation
  • Adapting different methodology for meditation.
Traditional Hatha Yoga
  • Historical contexts of hatha yoga
  • Historical contexts of hatha yoga
  • Pawan muktasana series 1, 2 & 3
  • Traditional Surya Namaskara (Sun Salutation)
  • The below asana series will be covered with the particular asana alignment & adjustment, variations, contraindications, breathing techniques and their benefits

  • Standing asana series
  • Pawan muktasana series 1, 2 & 3
  • Traditional Surya Namaskara (Sun Salutation)
  • Kneeling asana series
  • Sitting asana series
  • Forward bending asana series
  • Backward bending asana series
  • Twisting asana series
  • Arm balancing asana series
  • Prone asnana series
  • Supine asana series
  • Inversion asana series
  • Balancing asana series
  • Relaxing asana series

Anatomy & Physiology

Yoga Anatomy, Physiology & Biomechanics
  • The classes includes understanding of skeletal system.
  • Learning about muscle constraction, types of joints, and major bones.
  • Basic understanding of connection between your body and mind.
  • Nervous system, digestive systems, cardiovascular systems.
  • Respiratory system with respect breathing techniques
  • Different joint movements and stabilization.
  • Understanding of physical limitations, awareness, stretching, and balancing.
  • Types of joint movement & stabilization
  • Various adaptations, modifications, contraindications, misalignments, etc.

Yoga Humanities

History, Yoga Philosophy & Ethics
  • Definition and principles of Yoga.
  • Different types of yoga.
  • Important factors in yoga.
  • Connection between meditation, pranayama, and asana.
  • Understanding of the major yogic books - Yoga pradipika, Upanishads, Bhagavad gita, etc
  • Relation between yoga philosophy and practices.
  • Knowledge of the Yoga Sutras or other related yogic ethical principles
  • Yoga Alliance Ethical Commitment: Scope & Code of Conduct
  • Understanding and taking responsibility to increase equity in yoga
  • Consideration of Accountability
  • Introspection of how yoga ethics can be correlated with teaching and practisin

Professional Essentials

Teaching Methodology
  • Teaching yoga sequences, adjustments and alignment
  • Pace of yoga
  • Ambiance of a yoga class
  • Cues in a yoga class (physical, verbal, visual instructions and demonstration
  • Class management

Yoga teaching is an art to transform your life. It will help you with avoiding injuries, learning sequences, teaching meditation, managing energy flow, and teaching yoga sequences. The yoga training course will teach you personality development, proper adjustments, proper alignment, yoga instructions, demonstrations, etc.

Teaching Practice
  • Teaching/guiding a yoga class
  • Command over teaching yoga
  • Essential skills for teaching a yoga class
  • Mentoring and feedback

You will learn how to teach yoga to others. Practicing yoga is the most important aspect to learn it.

Professional Development
  • Knowledge about other yoga associations and Yoga Alliance certifying system
  • Ethical Pledge: Scope, Code of Conduct and Equity
  • Lifetime learning and Education
  • Professionalism, cleanliness & time management

This 200 hour yoga TTC is enough to enhance your skills and ability to teach yoga to others. Students will gain the principles of correct technique throughout the whole course. They will get the information that is necessary for everyone who wants to practice yoga properly as well as teach it to others. The use of various yoga props, important alignments, variations, adjustments, and modifications, as well as core teaching techniques, are all part of these foundational skills.

Daily Schedule

Daily Schedule


05:00 -

Wake up

06:00 - 07:30

Traditional Hatha Yoga

07:45 - 08:45

Pranayama Mudras & Bandhas

09:00 - 09:30

Breakfast

10:45 - 11:45

Yoga Philosophy & Ethics

11:50 - 12:50

Teaching Methodology & Alignment-Adjustment

13:00 - 13:30

Lunch

14:30 - 15:30

Yoga Anatomy Physiology & Biomechanics

15:40 - 16:20

Ayurveda / Mantra Chanting

16:30 - 18:00

Ashtanga Vinyasa Yoga

18:00 - 19:00

Meditation / Yoga Nidra

19:15 - 20:00

Dinner...

NOTE: Daily Schedule Might Be Rescheduled By Teachers.

Exam & Certification

Exam & Certification


This yoga certification course will be assessed by practical exam, theoretical exam, written assessment, classroom participation, and observation during the class. We will conduct an exam at the end of the training session that will examine teaching practices and your yoga knowledge. Applicants will be required to meet certain marks to clear the exam. Full attendance and participation in activities are required for the certificate. We will give you a training manual and guide to start the course.

You will get an RYT 200 certificate from our yoga school that you can use to register with Yoga Alliance and start your membership. You can simply visit the Yoga Alliance website and register yourself as a certified yoga teacher to teach yoga worldwide.

Accommodation & Food

Accommodation & Food


Nirvana Yoga School is a well-established yoga school in Rishikesh where students can enroll in Yoga teacher training courses. For the course of their training, students can pick from a variety of reasonably priced housing alternatives in India. We offer the best accommodation for our students. You can choose the options between a private room and a shared room. You will get clean towels and blankets during your stay at Nirvana Yoga School.

Rooms

  • Private room accommodation for 200 hour ayuvreda teacher training at Nirvana Yoga SchoolPrivate Room
  • Double room accommodation for 200 hour ayurveda teacher training at Nirvana Yoga School2-Shared Room

  • 3-Shared room accommodation for 200 hour ayurveda teacher training at Nirvana Yoga School3-Shared Room
  • 6-shared female dorm accommodation for 200 hour ayurveda teacher training at Nirvana Yoga School6-Shared Female Dorm

Food

We provide only vegetarian food that is cooked with fresh vegetables and fruits. Our food is hygienic and organic. You will get 3 yogic meals per day.

Course Dates & Fee

Upcoming Dates & Fee


We have a very high volume of trainees but limited seats for the session. Students must book the seats as soon as possible to avoid further inconvenience.

Fee

Private Room

1499 USD (1899 USD)

2-Shared Room

1199 USD (1599 USD)

3-Shared Room

999 USD (1399 USD)

4-Shared Female Dorm

799 USD (1099 USD)

Dates

3rd Mar to 27th Mar 2024 Fully Booked
3rd Apr to 27th Apr 2024 Fully Booked
3rd May to 27th May 2024 Fully Booked
3rd Jun to 27th Jun 2024 Fully Booked
3rd Jul to 27th Jul 2024 Fully Booked
3rd Aug to 27th Aug 2024 Fully Booked
3rd Sep to 27th Sep 2024 Fully Booked
3rd Oct to 27th Oct 2024 2 seats left
3rd Nov - 27th Nov 2024 4 seats left
3rd Dec - 27th Dec 2024 6 seats left
6th Jan to 30th Jan 2025 4 seats left
3rd Feb to 27th Feb 2025 5 seats left
Facilities

Facilities


  • Heater with additional charge - 100 USD
  • Air conditioner available additional charge - 100 USD
  • Paid Laundry service
  • Aqua-purified drinking water
  • Dining area
  • Free Wi-Fi connection
Testimonials

Testimonials


Anna Johnsen @anna
The overall course was enjoyable for me. I enjoyed their teachings and found all the teachers extremely knowledgeable and patient. I’m so happy that I found Nirvana Yoga School, it helped me in my yoga journey. Ayurveda sadhana was amazing for the inner peace. Each session was amazing. I heartily recommend the Ayurveda and Yoga training to anyone who is interested.
Eddie Terry @eddie
Practicing Ayurveda Yoga with Nirvana Yoga School was one of the best decisions of my life. Wonderful place to experience life transformation. The continued support from all teachers was wonderful. Learned a lot about Ayurveda and the importance of Yoga. Grateful for my experience and thank you for the special journey. I truly recommend it if you are looking to enhance your yoga practice.
Lilly Wilcox @lilly
Perfect choice of Ayurveda training course in Rishikesh. The sessions were specially designed and well-constructed and it will make you feel blessed. Teachers gave a lot of information about Ayurveda and Yoga. I would recommend everyone to attend this course and don’t miss this opportunity in your life.
Guide to Travelling to India

Guide to Travelling to India


Visa

    Visa

    You would need a tourist Visa or an e-Visa to do the yoga course in India. You can get the visa for a duration ranging from 30 to 180 days depending on the visa you are applying for. Apply for a Visa
How to reach school

    How to reach school

    • Firstly, you have to book a flight to New Delhi Aiport - Indira Gandhi International Airport (DEL). You can the book a domestic flight to Dehradun Aiport (DED) from Delhi. From Dehradun Aiport, we offer free taxi pickup service for our students.
    • We can also arrange a taxi pickup from Delhi airport with an additional cost of $85 USD.
Weather

    Weather

    Weather conditions are as follows in Rishikesh, India
    • October to February: Winter Season with December and January being the coldest months
    • March to June: Summer season with May and June being the hottest months
    • July to September: Rainy season
What to bring

    What to bring

    You should bring your clothes and daily essentials. For yoga classes, it advised to bring yoga clothes. Apart from this, all other things required for the course will be provided by us.
Nearby stores

    Nearby stores

    Our yoga school in Rishikesh is located in a peaceful area near the main city. The daily needs, clothes, cafes, restaurants, and currency exchange centers are all available at a walking distance of 10 minutes.
Currency exchange

    Currency exchange

    Currency exchange centers are available at the Airport or on the streets nearby our school.
Plugs in India

    Plugs in India

    In India, we only use C, D, and M types of plugs.
Local sim card

    Local sim card

    You can buy an Indian sim from the market or airport with the help of your Passport and ID.
FAQ

Frequently Asked Questions


What is Ayurveda Yoga?
Ayurveda Yoga is a combination of two ancient practices - Ayurveda and Yoga. It combines the principles of Ayurveda, which focuses on the overall health and well-being of an individual, with the physical and spiritual practices of Yoga.
What are the eligibility criteria for a 200-hour Ayurveda Yoga Teacher Training course?
In general, applicants should have some prior experience practicing yoga and a strong interest in Ayurveda. The eligibility criteria for an Ayurveda Yoga Teacher Training course vary depending on the school offering the course.
What are the benefits of practicing Ayurveda Yoga?
Practicing Ayurveda Yoga can help balance the body and mind, promote physical and mental health, increase energy and vitality, and reduce stress and anxiety.
What is the difference between Ayurveda Yoga and other types of yoga?
Ayurveda Yoga combines the principles of Ayurveda with the physical and spiritual practices of Yoga, while other types of yoga may focus more on physical postures or specific breathing techniques.
What is the course curriculum for a 200-hour Ayurveda Yoga Teacher Training course?
The course curriculum for a 200-hour Ayurveda Yoga Teacher Training course typically includes an in-depth study of Ayurveda principles, Ayurvedic cooking and nutrition, asana and pranayama practices, and Ayurvedic massage and bodywork. It follows all the Yoga Alliance Requirements.
How long does it take to complete a 200-hour Ayurveda Yoga Teacher Training course?
The duration of a 200-hour Ayurveda Yoga Teacher Training course varies, but our training course takes only one month.
What is the cost of a 200-hour Ayurveda Yoga Teacher Training course?
The cost of a 200-hour Ayurveda Yoga Teacher Training course varies depending on the location, school, and other factors. On average, the cost can range from $1,500 to $2,500. We offer the most economical classes. Check out our page for more details.
Can I teach Ayurveda Yoga after completing a 200-hour Ayurveda Yoga Teacher Training course?
Yes, after completing a 200-hour Ayurveda Yoga Teacher Training course, students are eligible to teach Ayurveda Yoga classes and workshops. You can also teach yoga online with the Yoga Alliance certificate.
What kind of certification will I receive after completing a 200-hour Ayurveda Yoga Teacher Training course?
Upon completing a 200-hour Ayurveda Yoga Teacher Training course, students receive a certification that is recognized by the Yoga Alliance, the organization that sets the standards for yoga teacher training.
What are the career opportunities for a certified Ayurveda Yoga teacher?
Certified Ayurveda Yoga teachers have a variety of career opportunities, including teaching at yoga studios, wellness centers, and retreats. They can also offer private classes and workshops, and some may choose to incorporate Ayurvedic principles into their therapy or counseling practices.
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