200 Hour Ayurveda & Hatha Yoga Teacher Training in Rishikesh, India

Ayurveda teacher training course
Beach Yoga
Breakfast at Nirvana Yoga School
Visit to Ayurvedic Herbal Garden
Certification of Ayurveda YTTC in Rishikesh
Meditation Session
Sunrise excursion
Students of Nirvana Yoga School
Food at Nirvana Yoga School
Accommodation at Nirvana Yoga School
DIning at Nirvana Yoga School
Students enjoying candle light dinner
Ayurvedic Massage
Students with Ayurveda YTTC certificates
Yoga TTC Rishikesh
Yoga Teacher Training in Rishikesh
Meditation Session Sunrise excursion Students of Nirvana Yoga School Food at Nirvana Yoga School Accommodation at Nirvana Yoga School DIning at Nirvana Yoga School Students enjoying candle light dinner Ayurvedic Massage Students with Ayurveda YTTC certificates Yoga TTC Rishikesh Yoga Teacher Training in Rishikesh Ayurveda teacher training course
Fee: From $649 USD
Style: Hatha, Ayurveda
Duration: 25 Days

Overview


Our Ayurveda 200-hour teacher training in Rishikesh at Nirvana Yoga School is a voyage beyond just asanas and techniques, a return to balance, and a grasping again of the ancient wisdom of Ayurveda. This unique course combining Ayurveda, the healing science, with Yoga as a resolving path does not just provide knowledge to teach, but it leaves one with the knowledge to live in harmony with Nature's rhythm. 

Through such a training, a part of one of the renowned 200-hour Ayurveda teacher training in India, you’ll explore the foundational principles of Ayurveda - the five elements, doshas, sub-doshas, dhatus, srotamsi, and a whole lot more-showing the subtle energies influence our body, mind, and spirit. 

Softly yet deeply, you would learn to design yoga practices that bring back balance and vitality, awaken and deepen awareness, and find answers, both for yourself and your future students. This program is open to willing and curious students of all levels. A 25-day journey in Rishikesh offers a beautiful union of ancient Vedic wisdom, hands-on practices, and instructive lectures. 

You will be on breath-centred asana sequences that have been created to balance particular doshas, while also nurturing skills of sequencing, teaching skills, and polite adjustments. Our learned faculty will walk you tenderly through the sacred texts, practical implications, and modern applications - literally building a bridge between ancient healing and modern living. 

Having experienced this transformative experience, you’ll not only earn a Yoga Alliance 200-hour Ayurveda YTT certificate but also the capacity to incorporate the Ayurvedic knowledge into daily living, refining your practice, teaching, and your way of being.

If your heart deeply yearns to grasp the divine relationships between body, breath, mind, and the healing rhythm of nature, this 200-hour Ayurveda teacher training in Rishikesh, the birthplace of yoga, awaits you. Now walk right in and let the magic begin!

Hear from our students


Why This Yoga School Became My Home

My Yoga Teacher Training Graduation Experience

Why I Chose Nirvana Yoga School

Real Student Reviews of 200-Hour Yoga Training in Rishikesh

What is included


Yoga Classes Ayurveda & Yoga Classes

Yoga Classes Books & Manual

Yoga Classes Yoga Mat, blocks, Shatkarma kit

Yoga Classes Accommodation

Yoga Classes Food

Yoga Classes Excursions

Yoga Classes Kirtan Session

Yoga Classes Sound healing session

Yoga Classes De-stress throgh fun

Yoga Classes Full moon/ New moon ritual

Limited Time Offer

Book Before 30/07/2025 &

Save 25%
Free Lifetime Access to 200-Hour Online Ayurveda Yoga TTC

Eligibility for 200 Hour ayurveda ttc


Our 200-Hour Ayurveda Teacher Training Course in Rishikesh warmly welcomes any person from any walk of life who feels this deep call toward Yoga and Ayurveda. 

For your personal growth or to guide others, this training will be a safe base where one will be able to grow deeper in his/her own knowledge as well as practice. 

To make the best learning experience for everyone, we ask that participants meet the following simple yet essential criteria:

Minimum Age Limit for Ayurveda Yoga TTC: 16 Years

We believe that the Yoga and Ayurveda journey begins when the heart is ready. Anyone having a sincere desire to explore these ancient sciences is permitted to join from the age of 16. The upper limit would be the late 60s

Beginner to Intermediate Level Students Eligible

This 200-hour Ayurveda teacher training in India is lovingly designed for people at the beginner-intermediate spectrum of practice — whether it be stepping on the mat for the first time or already familiar with the basics of Ayurveda and Yoga. The teachings unfold gently in this 200-hour Ayurveda teacher training in India.

A basic understanding of English is necessary

Our teachings, manuals, and classes are conducted in English; therefore, knowing basic English is very important to fully immerse oneself in the experience. This ensures that you can engage deeply with the course content, ask questions, and interact with teachers and fellow students quite easily.

Willingness to participate from start to finish

Participants are invited to show up wholeheartedly in this course, to truly receive the full gift of this transformational training, attend every class, complete all reflective tasks, and be in the present moment throughout every stretch of the journey. Learning happens not just in the classroom but also during shared silences, personal discoveries, and from the community we build together.
 

Curriculum for 200 Hour ayurveda ttc



Techniques, Training & Practice

Ayurveda

  • Introduction to Ayurveda
  • 5-Elements Concept - Ether(Akash), Air (Vayu), Fire (Agni), Water (Jal), and Earth (Prithvi)
  • 3-Dosha Concepts (Vata, Pitta, Kapha)
  • Prakriti - Doshic Personality
  • Ayurvedic Diet & Nutrition
  • Treatments in Ayurveda
  • Ayurvedic Physiology (Agni, Kosha, Tissue, Digestive process)
  • Tissue Formation. Digestive Process - OJUS & AMA
  • Ayurvedic Lifestyle (Sadvritta)
  • Utensils for Cooking & Serving in Ayurveda
  • Diseases in Ayurveda
  • Disease Wise Food Guidance (Common Ailments)
  • Diagnosis in Ayurveda - 10 Fold & 8 Fold Examination
  • 3 types of Diagnosis
  • Home Remedies
  • Yoga & Pranayam according to Ayurveda
  • Exquisite Gift Ideas Inspired by Ayurveda
  • Balancing Doshas - Addressing Imbalance
  • Essential Medicines in Ayurveda (Ayurvedic Pharmacy)

Traditional Hatha Yoga

  • Historical contexts of hatha yoga
  • Surya Namaskar (Sun Salutation)
  • Chandra Namaskar (Moon Salutation)
  • Pawan Muktasana series A, B, C
  • Asanas (Postures)
    • Standing Asanas
    • Vajrasana Group of Asanas
    • Backward Bending Asanas
    • Forward Bending Asanas
    • Spinal Twisting Asanas
    • Balancing Asanas
    • Inverted Asanas
    • Relaxation Asanas
  • Sequences
    • Standing Sequence
    • Kneeling Sequence
    • Sitting Sequence
    • Pronation Sequence
    • Supination Sequence
    • Inversion Sequence
    • Twisting Sequence
    • Hip-Opening Sequence
    • Forward Bending Sequence
    • Back Bending Sequence

Mantra Chanting

  • Mantra Practice with their meaning
    • Ganesh Mantra
    • Mahāmṛtyunjaya Mantra
    • Invocation to Guru
    • Shanti (Peace) Mantras
    • Pranayama Mantra
    • Universal Peace Mantra
    • Invocation to Patanjali
    • Hare Krishna Maha Mantra

Alignment & Adjustment

  • Aspects of Yoga Alignment
  • Various Principles of Hands-Adjustments
  • Practical lessons on Alignments & Adjustment of various Asanas

Pranayama/ Breathing Practices

  • Historical contexts of pranayama & subtle body.
  • Understanding of pranayama effects on your body.
  • Four Aspects of Pranayama
  • The Pranic Body
  • Five Major Pranas & Five Minor Pranas
  • Nadis - Channels of Prana
  • Ida Pingala and Sushumna
  • Location of the Nadis
  • Basic Understanding of Chakras
  • Different Types of Pranayama Practices
    • Abdominal (or diaphragmatic) breathing
    • Thoracic Breathing
    • Clavicular Breathing
    • Yogic Breathing
    • Nadi Shodhana Pranayama/ Alternate Nostril Breathing
    • Sheetali Pranayama/ Cooling Breath
    • Sheetkari Pranayama
    • Bhramari Pranayama
    • Ujjayi Breathing
    • Bhastrika Pranayama
    • Kapalbhati Pranayama/ Frontal brain cleansing breath
    • Surya Bhedi Pranayama
    • Chandra Bhedi Pranayama

Meditation

  • History and philosophy of meditation.
  • What is Meditation
  • Preparation for Meditation
  • Asanas for Meditation
  • Mudra & Bandhas for Meditation
  • Different Types of Meditation Practices
    • Mantra Meditation
    • Guided Meditation
    • Mindfulness Meditation
    • Loving Kindness Meditation
    • Inner Silence Meditation
    • Progressive Muscle Relaxation Meditation
    • Art Meditation
    • Breath Awareness Meditation
    • Emotional Awareness Meditation
    • Raisin Meditation
    • Trataka Meditation
    • Chakra Meditation
  • Yoga Nidra

Mudras & Bandhas

  • Mudras (Hand Gestures)
    • Five Element Theory
    • Jnana Mudra (Psychic Gesture of Knowledge)
    • Chin Mudra (Psychic Gesture of Consciousness
    • Hridaya Mudra (Heart Gesture)
    • Shoonya Mudra (Gesture of Emptiness)
    • Apan Mudra (Digestion Gesture)
    • Prana Mudra (Invocation of energy)
    • Vayu Mudra (Gesture of Air)
    • Prithvi Mudra (Gesture of Earth)
    • Buddhi Mudra (Gesture of Intellect)
  • Bandhas (Energy Lock)
    • Jalandhara Bandha (throat lock)
    • Moola Bandha (perineum contraction)
    • Uddiyana Bandha (abdominal contraction)
    • Maha Bandha (the great lock)

Shatkarma (Cleansing Techniques)

  • Jalaneti
  • Rubber Neti
  • Netra Shudhi (Eye cleansing)

Anatomy & Physiology

Yoga Anatomy, Physiology & Biomechanics

  • Anatomy & Physiology
    • Levels of structural complexities
    • Skeletal System
    • Muscular System
    • Nervous System
    • Endocrine System
    • Respiratory System
    • Cardiovascular System
    • Digestive System
  • Biomechanics
    • Force
    • Joint Movements
    • Safe Movements

Yoga Humanities

History, Yoga Philosophy & Ethics

  • History of Yoga
  • Origination & Meaning of Yoga
  • Different type of Yoga
  • Gyana Yoga, Karma Yoga, Bhakti Yoga, Hatha Yoga, Raja Yoga
  • The Eight Limbs of Yoga
  • Understanding of Patanjali Yoga Sutras
  • Understanding Bhagavad Gita

Professional Essentials

Teaching Methodology

  • Sequencing
  • Pace
  • Environment & ambiance of a yoga class
  • Yoga Cues

Teaching Practice

  • Teaching/guiding a yoga class
  • Command over teaching yoga
  • Essential skills for teaching a yoga class
  • Mentoring and feedback

Daily Schedule


06:00 - 07:30

Hatha Yoga

08:00 - 09:00

Pranayama / Mantra Chanting

09:00 - 09:30

Breakfast

10:00 - 23:00

Ayurveda

23:15 - 12:15

Anatomy Physiology & Biomechanics

12:20 - 13:20

Alignment-Adjustment / Teaching Methodology

13:20 - 14:00

Lunch

14:45 - 15:45

Yoga Philosophy & Ethics

17:45 - 18:45

Meditation

19:00 - 19:45

Dinner

NOTE: The order of the classes may change depending on various factors

Exam & Certification


online yoga certificate
online yoga certificate

Holistic Assessment Approach

Your entire learning journey in the 200-hour Ayurvedic teacher training in India will be under continuous evaluation using a balanced approach of practical exams, written reflections, and subtle observations made in class; this maintains a balance between what you know and how you embody it.

Final Teaching Exam

After the training will be a final teaching practicum where you teach yoga techniques, class sequencing, and actual teaching skills. It is an all-around assessment delivered with a soft touch, helping you step confidently into your role as a teacher.

Attendance & Participation Requirement

Certificates are issued only upon having regularly attending the sessions of the comprehensive 200-hour Ayurveda teacher training course in Rishikesh, with all assignments and examinations completed satisfactorily. The learning happens both in the classroom and within the quiet moments of self-reflection and practice.

Comprehensive Course Materials Provided

We will provide you with a detailed training manual, study materials, and personalized guidance to support you throughout your journey. The aim is to help the students develop good skills alongside self-awareness and confidence.

RYT 200 Yoga Alliance Certification

After you have completed teaching successfully, you will receive a RYT 200 Certificate recognized by the Yoga Alliance from the school. This prestigious certification permits you to register as a certified yoga teacher and spread your wisdom anywhere in the world.

Global Recognition & Next Steps

The next step would be to go to the website of Yoga Alliance and register to formalize your credentials. This is the start of your journey as a teacher-guide and lifelong student of yoga and Ayurveda, who would inspire and uplift others across the globe.

Accommodation & Food


At Nirvana Yoga School, we believe true transformation begins not only on the mat but also in those spots where you rest, feed, and reflect. Therefore, we thought about cultivating an atmosphere where healthy food and calming accommodation collaborate to nurture and support you with every step of your journey—supporting your well-being, deepening your practice, and offering you a sanctuary to be.

  • Comfortable Stay in the Heart of Rishikesh: Your comfort is at the heart of our hospitality. Accommodation is provided in the quiet, serene side of the perfect location for students going through the 200-hour Ayurveda teacher training in Rishikesh, surrounded by soft murmurs of nature and calming vibes of the mountains.
  • Clean, Simple, and Thoughtful Living Spaces: Our rooms have been designed to be a quiet retreat for you, during your 200-hour Ayurveda teacher training in Rishikesh - simple, uncluttered, clean, and offering that quiet comfort. Options for both private and shared spaces are available for each room, along with clean linens, a western bathroom with hot-water supply, ceiling fans, and private balconies, one perfect spot to think, breathe, or even sit still with a cup of tea.
  • Stay Connected, Stay Present: While the focus of your 200-hour Ayurveda teacher training in India is inward, we also understand the importance of staying connected with those who matter. The campus has Wi-Fi connectivity to share your journey or check with people, or tend to essentials, without ever disturbing the peace of the space.
  • Close to the Sacred Ganga and Nature’s Calm: Our school, offering the immersive 200-hour Ayurveda teacher training in Rishikesh, is located within a few minutes,  by foot from the sacred Ganges. Welcome the sunrise by the riverside, or let evening walks ease your souls away down the silent verge of the river. The greenery and panorama of the Himalayas create a perfect stage for the nurture of body and mind.
  • A Home Away from Home: Students of our 200-hour Ayurveda teacher training in India are welcomed as family, whether they join alone or in groups. An environment of belonging, trust, and a feeling of sanctuary will be created. From day one, you will be supported and seen, allowing your transformation to emerge within a safe and grounded space.

With every breeze, with every meal, and every evening under the stars, your time at Nirvana Yoga School will be more than a place of stay; it shall be a place of belonging, healing, and growing into your fullest potential.

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2-Shared Room

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3-Shared Room

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4-Shared Room

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Nourishing Meals for an Ayurvedic Lifestyle

Nirvana Yoga School sincerely believes that food is much more than just fuel, and is viewed as a base for physical well-being and spiritual clarity. The meals you receive in the 200-hour Ayurveda teacher training in India have been meticulously chosen to cocoon your energy, to uplift your body, mind, and spirit, facilitating just about the right atmosphere for your Ayurveda journey to thrive.

Our kitchen prepares three fresh, pure vegetarian meals daily, drawing nourishment from ageless Ayurvedic wisdom. Each meal is well-balanced to keep your energy even, to assist clarity of mind, and to keep the body light so that you can let go and immerse yourself fully in the teachings and practices of Ayurveda.

Our food is clean, wholesome, vegetarian, and light yet satisfying, all prepared with love and holistic intention. You'll indulge in wholesome combinations of whole grains, seasonal vegetables, lentils, fresh fruits, and healing spices: ingredients chosen not just for their palate appeal but for their benefits in restoring inner equilibrium, efficient digestion, and mental alertness.

In order to keep a sattvic diet, which is considered pure, calming, and spiritually uplifting, we exclude processed foods, heavy oils, stimulants, and any substance that would cloud or weigh down the mind and body. Instead, our meals are created to draw you toward harmony, stillness, and presence, so that the teachings you receive can soak deeply.

The process of conscious nourishment, alongside your 200-hour Ayurveda teacher training in Rishikesh, gently realigns your system to awaken strength and flexibility, alongside clarity, resilience, and self-awareness at every level.

Something in Particular?

We understand, each person walks into this journey with their specific needs and sensitivities. So let us know if you are vegan, gluten intolerant, allergic to nuts, or have any other personal preferences during booking or at reception. Your well-being is our priority, and we are more than happy to personalize your meals accordingly. 

Whatever dietary preference you have, we are here to listen and make accommodations so that every bite you take nourishes not just your body, but your heart as well.

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Facilities

Purified Drinking Water
Hot Water
Attached bathroom
Garden
Environment friendly
Yoga hall
Free Wi-Fi
Dining area
Terrace
Paid laundry service
Shower
Air conditioning - 100 USD Extra
Heater - 100 USD Extra

Limited Time Offer

Book Before 30/07/2025 &

Save 25%
Free Lifetime Access to 200-Hour Online Ayurveda Yoga TTC

Upcoming Dates & Fee



Total Course Fee (Including Room & Food)

Private Room with Balcony

1199 USD (1598 USD)

2-Shared Room with Balcony

999 USD (1332 USD)

4-Shared Dorm with Balcony

649 USD (865 USD)

Private Double Balcony Room (2 people)

1899 USD (2532 USD)

Course Dates

Month Available Seats
2nd Aug to 26th Aug 2025 3 seats left
2nd Sep to 26th Sep 2025 4 seats left
2nd Oct to 26th Oct 2025 4 seats left
2nd Nov to 26th Nov 2025 6 seats left
2nd Dec to 26th Dec 2025 8 seats left
5th Jan to 29th Jan 2026 7 seats left
2nd Feb to 26th Feb 2026 8 seats left
2nd Mar to 26th Mar 2026 8 seats left
2nd Apr to 26th Apr 2026 10 seats left
2nd May to 26th May 2026 9 seats left
2nd Jun to 26th Jun 2026 11 seats left

Why Nirvana?


At Nirvana Yoga School, every corner of the campus, every breath of air, and every moment you spend is oriented toward that deep inner work and holistic healing. This is what makes your journey with us so uniquely sacred:

  • Wisdom Passed with Love: Learn from those teachers and Gurus who have carried the torch of compassion throughout their lives and who share ancient knowledge with warmth, clarity, and love. 
  • A Campus that Breathes Stillness: Hidden away in serene Upper Tapovan, the atmosphere supports silence, reflection, and deep inward turning-an ideal setting to ace your 200-hour Ayurveda teacher training in India as you refine your spiritual practice and mental clarity. 
  • Pure Air, Pure Mind: In the hills, breathe in the fresh mountain air loaded with clarity and prana, a sure way to refresh your system and focus on practice every day.
  • Private Balconies for Quiet Moments: Each room has access to a private balcony-an independent corner for you to just sit and sip your tea, stretch, and breathe deeply while gazing at the sky. 
  • Meals that Heal: Our kitchen operates within Ayurvedic principles to create food that supports one's 200-hour Ayurveda teacher training in India; pure, energizing, and prepared with loving intention.
  • Sunrise that Touches the Soul: Begin with the presence of the dawn over the Himalayas: sadhana, silence, or soul-deep intention setting for your practice.
  • Movement Made Effortless: Expansive walkways and elevators combine the ease and comfort element so that your body remains supported, the energy can be conserved, and that energy could be channelled to matters that really matter.
  • For Restorative Sleep: Sleep-aiding tools mixed with zen-like room decoration help to recharge, so that every dawn of your 200-hour Ayurveda teacher training in Rishikesh, counts as a whole new experience further. 
  • Healing in the Halls: From herbal mists to Ayurveda-inspired elements, each yoga hall holds subtle healing: aroma-therapy oils, soft massage props, and a serene and dim ambiance hold your inward journey. 
  • Healing Tech: Thoughtfully curated with the best audio, instruments, and acoustics, the space blesses not just teaching but releasement and absorption of soul with sound.
  • Living Traditions: And after the 200-hour Ayurveda teacher training in India... more than just technique-witness the rituals, engage in kirtans, and hear spiritual discourses that sew you into the sacred fabric of Rishikesh's living yogic tradition.
Ole Netek, student of Nirvana Yoga School receiving his 200 hour Ayurveda YTTC certification

Ole Netek

Well Organized & Very Professional

Namaste! 🙏🏼 I’ve just completed the 200 hours Hatha Ashtanga Teacher training. The program was well organized & the school is very professional in terms of structure, responding & helping out. I am really thankful for the dedicated & passionate teachers at Nirvana! Overall O can really recommend this school to everyone! It’s located in of the to quieter & greener parts of upper Tapovan.

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Charleen Riekehof, student of Nirvana Yoga School receiving her 200 hour TTC certification in Yoga

Charleen Riekehof

Very thankful. Grateful for the Overall Experience

I did my YTT200 this may and I had the vest experience. The school has amazing teachers that are all masters of their subject. The management and housekeeping wonderful and sooo helpful and accomodating. The food is great and there is always something different. Due to eating outside of the school I ended up with food poisoning. I was taken to the hospital and someone stayed with me the whole time and I was taken care of so well. Very thankful. Grateful for the overall experience. Looking forward for my 300h course in the future.Thank you for this life changing time.

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Beatrice Ani-Asamoah, student of Nirvana Yoga School receiving her Yoga Teacher Training certification

Beatrice Ani-Asamoah

Incredible & Life Changing Experience

Nirvana Yoga School was an incredible experience for me, more than I ever imagined it would be. I spent a month in the 200 TTC focusing on yoga Nidra (and also Hatha, Philosophy, and more). It was my first time both in India and in a structured yoga space, and I had specifically wanted a program that was traditional (not simply set up to attract tourists but really dug into the core traditions of Yoga), one that was open and understanding of my own background and views, and a place that could be home for a month! Home it was! We were one big family. We felt like home with Sachin (co-founder), our Guru and all the teaching staff. Nothing was too personal for them to address, and it became for everyone (both during and after) not just a group program but a space for each of us to thrive and to be supported as individuals too. My cohort was another family I did not expect. It was a group that mirrored so much the values of the school as a whole. I became vegetarian for the first time in my life and it felt like the easiest thing to do (because the food was fantastic!) And then Rishikesh itself and the location of the school — nothing felt better than seeing the sunrise during Hatha yoga. Sometimes, we spent mornings doing yoga on the beach, visiting temples, attending kirtan (which was new to me but now one of my favorite things to do). The level of devotion and love I saw from the entire team was outstanding and I have been so inspired on my own spiritual journey (beyond yoga). After the course, many of us stayed in Rishikesh for longer — it was really hard to leave the school.

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Agathe De Vargas, student of Nirvana Yoga School with her 200 hour YTTC certification

Agathe De Vargas

Merci merci et encore merci pour ce 200TTC 🌟🌟

Je souhaite prendre le temps de détailler complément mon avis sur Nirvana Yoga school. Première car ils méritent entièrement l’éloge qui va suivre et également pour aider le plus de personnes dans leur choix d’école. Encadrement des cours: Je commence avec ce sujet car c’est a mes yeux le plus important: les professeurs sont-ils pertinents et de qualités ? Sans hésitation oui. Ils sont également à l’écoute et enseignent le yoga traditionnellement. Les cours sont diversifiés et traitent les sujets en profondeur. Guruiji qui s’occupent de la philosophie est une personne que je vous souhaite de rencontrer. Il a son propre style et nous régale de surprise. Ashwarya en Hatha et Anatomie est pleine de savoir. Nous avons pu travailler sérieusement chaque asana avec des séances construites et travaillées. C’était des cours réellement inspirants. De part sa formation en anatomie, Ashwarya est très qualifiée pour nous transmettre les enseignements essentiels du corps humain pour éviter les blessures ou pour les traiter si elles sont déjà présentes. Dr Akshesh en méditation, pranayama et mantra est un trésor. Passionné par les Vedas, il nous a partagé son savoir avec des cours théoriques et pratiques passionnants. L’entendre chanter c’est voyager. Amit en Alignement est une personne avec énormément de compétences dans son domaine. On a pu apprendre 1 asana par cours de manière très très détaillés. Utile pour notre pratique personnelle mais également pour accompagner nos prochains étudiants en les ajustant. Ce cours m’a été particulièrement bénéfique pour m’auto corriger. Meeghna nous a enseigné le yoga Nidra. Chaque séance nous pratiquons et nous avons ensuite 1 cours théorique puis nous nous entraînons les uns sur les autres. Avoir cette heure de nidra dans la journée était une bénédiction : une relaxation et un repos efficace. Merci pour nous avoir partagé ton savoir avec une telle bienveillance. Management:: Merci à Sachin et Haresh pour votre écoute à chaque instant, pour votre efficacité dans les requêtes du groupe et pour votre bonne humeur. Avant mon arrivée toutes mes questions ont eues des réponses claires par mail ou whatapps. C’était vraiment agréable et sans stress. Merci a Uday et à la personne a l’accueil 🙏 Logement:: Les yoga shala sont lumineux et grands. Ils ont tout le matériel nécessaire à la pratique d’asana. Les chambres sont propres, neuves et lumineuses. Rien à redire. Les draps et serviettes sont changés toutes les semaines et un personnel de service vient laver si nécessaire. Le bâtiment est un peu à la fin de tapovan : pas de voiture et plutôt silencieux. Un luxe en inde. Nourriture:: Un délice. Pas forcément satvik tous les jours mais dans la plupart des cas. Des légumes à chaque repas. Des fruits en abondance le matin. Pour moi c’était essentiel que ça soit « healthy and tasty » réussi ! Ps :: à chaque anniversaire ils ont été les best a organisé des gâteaux surprises 🥰 Je pense que je vous ai partagé ma satisfaction sans fin pour cette école. J’en suis trop trop contente. J’hésiterai pas a revenir pour mon 300h l’année prochaine. J’ai rencontré des personnes qui resteront des amis c’est certains. Namaste 🙏🫶🏼

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Karen Somers, student of Nirvana Yoga School with her 200 hour Ayurveda Teacher Training certification

Karen Somers

Beautiful, Soul-Expanding Experience

This 200-hour yoga journey was no walk in the park—unless that park included chaturangas, early mornings, and the occasional emotional breakthrough 😁 It was super intense, yes, but also deeply transformative. The teachers were like wise guides on the path, each radiating knowledge, warmth, and the kind of calm that makes you believe they’ve definitely reached at least the third chakra dimension 💚I laughed, I cried and I grew in ways I didn’t expect. Forever grateful for this beautiful, soul-expanding experience. Thankyou so much, each one of you are wonderful.

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Auguste Gitaityte, student of Nirvana Yoga School with her 200 hour Yoga Teacher Training certification

Auguste Gitaityte

Thank you for everything! ❤️

It’s definitely not an easy journey but so much worth it. Knowledgeable teachers, great management, cosy atmosphere. It did feel like home!

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Ujjwala Prasad, student of Nirvana Yoga School receiving her 200 hour Ayurveda Hatha Yoga TTC certification

Ujjwala Prasad

Can't wait to be back

I am so lucky and grateful to have been able to learn at such an incredible yoga school 🙏🏽 The combination courses is what truly caught my eye at Nirvana and then everything that followed was just magical. The management, teachers, rooms, classes and especially the kitchen staff for feeding us such thoughtful and nutritional meals. A month just flew by and I am full of gratitude for everything, thank you, can't wait to be back 🙏🏽🌻✨

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Joan Nakazono, student of Nirvana Yoga School receiving her 200 hour Ayurveda Hatha Yoga Teacher Training certification

Joan Nakazono

Once-in-a-lifetime Experience

I feel incredibly fortunate to have completed my 200-hour Yoga Teacher Training at Nirvana Yoga School. From the start, the professionalism, expertise, and unwavering support of the teachers truly stood out. Each instructor brought a deep understanding of yoga, not only in theory but also in practice, and their guidance was invaluable throughout the course. The management team was equally impressive, always attentive and ensuring that every aspect of the training met our needs. While the course itself was rigorous and comprehensive, the school also offered a well-rounded experience with various activities and excursions, allowing us to fully immerse ourselves in the beauty of Rishikesh. I am deeply grateful for these opportunities, as they provided a perfect balance to the intense training schedule and gave us the chance to explore the area’s natural beauty and culture. The school’s location was another highlight – situated in a lively area with trendy cafes and shops, yet still serene and peaceful, with breathtaking views of the surrounding mountains. It was the ideal setting to deepen our practice and connect with nature. This experience has truly been life-changing, and I’ve made lasting friendships with incredible people from all over the world. I highly recommend Nirvana Yoga School to anyone seeking high-quality training and a transformative yoga journey. It’s a once-in-a-lifetime experience that I’ll cherish forever.

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Corinne Germann, student of Nirvana Yoga School with her 200 hour Yoga TTC certification

Corinne Germann

Eine authentische Kundalini-Yoga-Erfahrung

Im April 2025 war ich hier für das 200h Kundalini TTC. Mir war es wichtig, Yoga nach 12 Jahren Praxis mal "Grund" auf kennen zu lernen, an einem Ort, wo Yoga seit Jahrhunderten gelebt wird. Gerade bei Kundalini gibt es ja derzeit so viele Angebote, die sehr verschieden sind. Was ist nun "original" und was sind eigene Interpretationen? Bereits während dem Training und auch rückblickend bin ich sehr froh, diese Wahl getroffen zu haben. Eine Schule, die sich mit Herz für das Weitergeben des Wissens einsetzt. Lehrer:innen, die mit Elan und hoher Professionalität Erfahrungen weitergeben. Räume, in denen du dich wohlfühlst. Essen, dass auch nach 3 Wochen noch immer lecker ist. Und ein traditionelles Kundalini-Yoga, das den Stamm und die Lineage aufzeigt. Es war herausfordernd, horizontöffnend, Seelen-nährend. Danke dem ganzen Team für euer Herz und weiter so!

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Frequently Asked Questions


What is Ayurveda Yoga?

What are the eligibility criteria to undergo the 200-hour Ayurveda Yoga Teacher Training?

What are the advantages of Ayurveda Yoga so far?

How does Ayurveda Yoga differ from others?

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How long is the duration of an Ayurveda Yoga Teacher Training course of 200 hours?

How much is a 200-hour Ayurveda Yoga Teacher Training course?

Can I teach Ayurveda Yoga upon completion of a 200-hour Ayurveda Yoga Teacher Training course?

What kind of certificate will I get after completing the 200-hour Ayurveda Yoga Teacher Training?

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