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200 Hour Meditation & Yoga Nidra Teacher Training in Rishikesh India

Yoga Nidra session
200 hour meditation and yoga nidra teacher training in rishikesh
Yoga Nidra class
Meditation course
Certification ceremony of meditation yttc
Yoga Nidra session
200 hour meditation and yoga nidra teacher training in rishikesh
Yoga Nidra class
Meditation course
Certification ceremony of meditation yttc
Yoga Nidra session
200 hour meditation and yoga nidra teacher training in rishikesh
Yoga Nidra class
Meditation course
Certification ceremony of meditation yttc

Overview


The 200-hour Meditation & Yoga Nidra Teacher Training is a meditation-based program designed to offer individuals the knowledge and skills needed to become certified meditation & yoga teachers. Upon completing this 200-hour meditation TTC, participants will typically receive a certification, allowing them to teach meditation to others professionally. Students can choose to incorporate meditation teaching into their existing professions, such as yoga instructors, therapists, counselors, or educators, or start their meditation teaching practice.

During this 200-hour Meditation and Yoga Nidra Teacher Training in India, you will learn how to follow a yogic routine. Your daily schedule will include a carefully designed combination of meditation, yoga asana practice, yoga nidra, and other theoretical lessons. Over the past few years, we have graduated many students to become successful yoga teachers around the globe. The main objectives of this course include Meditation Techniques, Yoga Nidra, Hatha Yoga, Anatomy, Physiology, Philosophy, Teaching Methodology, and Personal Practice.

Glimpse of our Teaching

What is Karma Yoga | Gurudev Dhruvaji

Step-by-Step Guide to Entering and Exiting Ashtanga Asanas

How to do Revolved Side Angle Pose | Alignment & Adjustment

The Ultimate Guide to Understanding Nadis and Chakras

What is included


Yoga Classes Meditation, Yoga Nidra & Yoga Classes

Yoga Classes Books & Manual

Yoga Classes Yoga Mat, blocks, Shatkarma kit

Yoga Classes Accommodation

Yoga Classes Food

Yoga Classes Excursions

Yoga Classes Kirtan Session

Yoga Classes Acro Yoga session

Yoga Classes Sound healing session

Yoga Classes De-stress throgh fun

Yoga Classes Full moon/ New moon ritual

Eligibility for 200 Hour Meditation TTC


Beginner to intermediate-level students can join this course.

A basic idea and practice of meditation & yoga is recommended before you join this course, however, it is not a mandatory requirement as we will teach from beginner-level topics

The language of communication is English, so you must understand English.

Curriculum for 200 Hour Meditation TTC



Techniques, Training & Practice

Meditation

  • History and philosophy of meditation.
  • What is Meditation
  • Preparation for Meditation
  • Asanas for Meditation
  • Mudra & Bandhas for Meditation
  • Different Types of Meditation Practices
    • Mantra Meditation
    • Guided Meditation
    • Mindfulness Meditation
    • Loving Kindness Meditation
    • Inner Silence Meditation
    • Progressive Muscle Relaxation Meditation
    • Art Meditation
    • Breath Awareness Meditation
    • Emotional Awareness Meditation
    • Raisin Meditation
    • Trataka Meditation
    • Chakra Meditation

Yoga Nidra

  • The Art of Relaxation
  • Yoga Nidra: History & Origin
  • Yoga Nidra in Tantra
  • The Science & Anatomy of Yoga Nidra
  • Yoga Nidra and the Brain
  • 4 Brain States: Beta, Alpha, Theta, Delta
  • Sleeps, Dreams, and Yoga Nidra
  • Benefits of Yoga Nidra
  • States of Consciousness
  • Yoga Nidra and Visualisation
  • Different Levels of Yoga Nidra
  • Layers of Existence
  • Therapeutic Applications
  • Yoga Nidra as Meditation
  • How to Practice and Teach Yoga Nidra
  • Yoga Nidra for Children
  • Relation between Yoga Nidra & Ashtanga Yoga
  • Yoga Nidra & Hypnosis
  • Chakras, Senses and Yoga Nidra

Mantra Chanting

  • Mantra Practice with their meaning
    • Ganesh Mantra
    • Mahāmṛtyunjaya Mantra
    • Invocation to Guru
    • Shanti (Peace) Mantras
    • Pranayama Mantra
    • Universal Peace Mantra
    • Invocation to Patanjali
    • Hare Krishna Maha Mantra

Traditional Hatha Yoga

  • Historical contexts of hatha yoga
  • Surya Namaskar (Sun Salutation)
  • Chandra Namaskar (Moon Salutation)
  • Pawan Muktasana series A, B, C
  • Asanas (Postures)
    • Standing Asanas
    • Vajrasana Group of Asanas
    • Backward Bending Asanas
    • Forward Bending Asanas
    • Spinal Twisting Asanas
    • Balancing Asanas
    • Inverted Asanas
    • Relaxation Asanas
  • Sequences
    • Standing Sequence
    • Kneeling Sequence
    • Sitting Sequence
    • Pronation Sequence
    • Supination Sequence
    • Inversion Sequence
    • Twisting Sequence
    • Hip-Opening Sequence
    • Forward Bending Sequence
    • Back Bending Sequence

Pranayama / Breathing Practices

  • Historical contexts of pranayama & subtle body.
  • Understanding of pranayama effects on your body.
  • Four Aspects of Pranayama
  • The Pranic Body
  • Five Major Pranas & Five Minor Pranas
  • Nadis - Channels of Prana
  • Ida Pingala and Sushumna
  • Location of the Nadis
  • Basic Understanding of Chakras
  • Different Types of Pranayama Practices
    • Abdominal (or diaphragmatic) breathing
    • Thoracic Breathing
    • Clavicular Breathing
    • Yogic Breathing
    • Nadi Shodhana Pranayama/ Alternate Nostril Breathing
    • Sheetali Pranayama/ Cooling Breath
    • Sheetkari Pranayama
    • Bhramari Pranayama
    • Ujjayi Breathing
    • Bhastrika Pranayama
    • Kapalbhati Pranayama/ Frontal brain cleansing breath
    • Surya Bhedi Pranayama
    • Chandra Bhedi Pranayama

Shatkarma (Cleansing Techniques)

  • Jalaneti
  • Rubber neti
  • Netra Shudhi (Eye cleansing)

Anatomy & Physiology

Yoga Anatomy, Physiology & Biomechanics

  • Anatomy & Physiology
    • Levels of structural complexities
    • Skeletal System
    • Muscular System
    • Nervous System
    • Endocrine System
    • Respiratory System
    • Cardiovascular System
    • Digestive System
  • Biomechanics
    • Force
    • Joint Movements
    • Safe Movements

Yoga Humanities

History, Yoga Philosophy & Ethics

  • History of Yoga
  • Origination & Meaning of Yoga
  • Different type of Yoga
  • Gyana Yoga, Karma Yoga, Bhakti Yoga, Hatha Yoga, Raja Yoga
  • The Eight Limbs of Yoga
  • Understanding of Patanjali Yoga Sutras
  • Understanding Bhagavad Gita

Professional Essentials

Teaching Methodology

  • Sequencing
  • Pace
  • Environment & ambiance of a meditation class
  • Meditation scripts

Teaching Practice

  • Teaching/guiding a meditation class
  • Command over teaching meditation & yoga
  • Essential skills for teaching a meditation class
  • Mentoring and feedback

Daily Schedule


06:00 - 07:30

Hatha Yoga

07:40 - 08:30

Pranayama

09:00 - 09:45

Breakfast

11:00 - 12:00

Yoga Philosophy / Ayurveda

12:00 - 13:00

Alignment-Adjustment / Teaching Methodology

13:15 - 13:45

Lunch

15:00 - 15:50

Anatomy Physiology & Biomechanics

16:00 - 17:00

Yoga Nidra

17:40 - 18:30

Meditation / Mantra Chanting

19:00 - 19:45

Dinner

NOTE: Daily Schedule Might Be Rescheduled By Teachers.

Exam & Certification


This meditation certification course will be assessed by a practical exam, theoretical exam, written assessment, classroom participation, and observation during the class. We will conduct an exam at the end of the training session that will examine teaching practices and your meditation knowledge. Applicants will be required to meet certain marks to clear the exam. 90% attendance and participation in activities are required for the certificate.

You will get an RYT 200 certificate from our yoga school that you can use to register with Yoga Alliance and become a certified meditation teacher. You can simply visit the Yoga Alliance website and register yourself as a certified meditation teacher to teach meditation worldwide.

Accommodation & Food


Private Room

Private Room
Private Room
Private Room
Private Room
Private Room
Private Room
Private Room
Private Room

2-Shared Room

2 Shared Room
2 Shared Room
2 Shared Room
2 Shared Room
2 Shared Room
2 Shared Room
2 Shared Room
2 Shared Room
2 Shared Room

3-Shared Room

3 Shared Room
3 Shared Room
3 Shared Room
3 Shared Room
3 Shared Room

Food

You will get three yogic nutritious meals per day including breakfast, lunch, and dinner. We ensure that a yogi has a calm mind and a calm stomach is the way to go! Thus all our meals are filled with satvic nutrition-rich salads, fruits, lentils, etc. If you need gluten-free food or if you have any other restrictions you are requested to let us know before booking the course.

Facilities

Purified Drinking Water
Hot Water
Attached bathroom
Garden
Environment friendly
Yoga hall
Free Wi-Fi
Dining area
Terrace
Paid laundry service
Shower
Air conditioning - 100 USD Extra
Heater - 100 USD Extra

Upcoming Dates & Fee



Total Course Fee (Including Room & Food)

Private Room

1499 USD (1998 USD)

2-Shared Room

1199 USD (1598 USD)

3-Shared Female Room

999 USD (1332 USD)

4-Shared Female Dorm

799 USD (1065 USD)

Course Dates

Month Available Seats
3rd Jul to 27th Jul 2024 Fully Booked
3rd Aug to 27th Aug 2024 Fully Booked
3rd Sep to 27th Sep 2024 5 seats left
3rd Oct to 27th Oct 2024 5 seats left
3rd Nov - 27th Nov 2024 6 seats left
3rd Dec - 27th Dec 2024 8 seats left
6th Jan to 30th Jan 2025 6 seats left
3rd Feb to 27th Feb 2025 7 seats left

Testimonials


yoga alliance

Yoga Alliance Rating


5/5 Stars
tripadvisor

Trip Advisor Rating


5/5 Stars
Mike Fanning
I recently completed the 200-hour Meditation Teacher Training in Rishikesh, India, and it was truly a life-changing experience. The program was well-structured, covering various meditation techniques, philosophy, and teaching methodologies. The instructors were highly knowledgeable and supportive, creating a nurturing and immersive learning environment. The location was very peaceful and beautiful, which added to the overall experience. I not only deepened my personal meditation practice but also gained the confidence and skills to teach meditation to others. I highly recommend this training to anyone seeking to deepen their spiritual journey and become a certified meditation teacher.
Ksenia Galben
Attending the 200-hour Meditation Teacher Training in Rishikesh was a transformative journey for me. The daily schedule was rigorous, but it helped me cultivate discipline and focus. The meditation sessions were profound, and I learned various techniques that I had never encountered before. The philosophical discussions were thought-provoking, and the experienced teachers were always available to clarify doubts.
Manoj Bhide
If you are serious about meditation and want to learn it in an authentic and traditional way, this 200-hour Meditation TTC at Nirvana Yoga School is a perfect choice. The teachers come from a long lineage of meditation practitioners and are true masters in their craft. They shared their wisdom generously, making sure we understood the essence of each meditation technique. The course also included yoga sessions and detox practices, which complemented the meditation training wonderfully. The atmosphere was spiritual and uplifting, making the entire experience unforgettable. I'm grateful for the knowledge gained and highly recommend this training to all aspiring meditation teachers.
Thi Zhu
Meditation Teacher Training provided a genuinely empowering and supportive environment for my personal and spiritual growth. The curriculum was very deep, covering various meditation styles, and the practical teaching sessions helped build our confidence as teachers. The staff and fellow participants were warm and friendly, creating a sense of community throughout the training. Overall, it was a valuable experience, and I now feel ready to share the transformative power of meditation with others.

Guide to Travelling to India


Visa

How to reach school

Weather

What to bring

Nearby stores

Currency exchange

Plugs in India

Local sim card

Frequently Asked Questions


How do i become a meditation teacher?

What is the role of a meditation teacher?

What qualifications do you need to lead a meditation?

What are the requirements of a meditation teacher?

How much time does it it take to be a meditation teacher?

Is there a need for meditation teachers?

Is it possible to make a living as a meditation teacher?

How do I start my own meditation school?

Overview

Overview


The 200-hour Meditation & Yoga Nidra Teacher Training is a meditation-based program designed to offer individuals the knowledge and skills needed to become certified meditation & yoga teachers. Upon completing this 200-hour meditation TTC, participants will typically receive a certification, allowing them to teach meditation to others professionally. Students can choose to incorporate meditation teaching into their existing professions, such as yoga instructors, therapists, counselors, or educators, or start their meditation teaching practice.

During this 200-hour Meditation and Yoga Nidra Teacher Training in India, you will learn how to follow a yogic routine. Your daily schedule will include a carefully designed combination of meditation, yoga asana practice, yoga nidra, and other theoretical lessons. Over the past few years, we have graduated many students to become successful yoga teachers around the globe. The main objectives of this course include Meditation Techniques, Yoga Nidra, Hatha Yoga, Anatomy, Physiology, Philosophy, Teaching Methodology, and Personal Practice.

Glimpse of our Teaching

What is Karma Yoga | Gurudev Dhruvaji

Step-by-Step Guide to Entering and Exiting Ashtanga Asanas

How to do Revolved Side Angle Pose | Alignment & Adjustment

The Ultimate Guide to Understanding Nadis and Chakras

What is included

What is included


Yoga Classes Meditation, Yoga Nidra & Yoga Classes

Yoga Classes Books & Manual

Yoga Classes Yoga Mat, blocks, Shatkarma kit

Yoga Classes Accommodation

Yoga Classes Food

Yoga Classes Excursions

Yoga Classes Kirtan Session

Yoga Classes Acro Yoga session

Yoga Classes Sound healing session

Yoga Classes De-stress throgh fun

Yoga Classes Full moon/ New moon ritual

lifetime access Lifetime Access to Online 200-hour Meditation YTTC

Eligibility

Eligibility for 200 Hour Meditation TTC


Beginner to intermediate-level students can join this course.

A basic idea and practice of meditation & yoga is recommended before you join this course, however, it is not a mandatory requirement as we will teach from beginner-level topics

The language of communication is English, so you must understand English.

Curriculum

Curriculum for 200 Hour Meditation TTC




Techniques, Training & Practice

Meditation
  • History and philosophy of meditation.
  • What is Meditation
  • Preparation for Meditation
  • Asanas for Meditation
  • Mudra & Bandhas for Meditation
  • Different Types of Meditation Practices
    • Mantra Meditation
    • Guided Meditation
    • Mindfulness Meditation
    • Loving Kindness Meditation
    • Inner Silence Meditation
    • Progressive Muscle Relaxation Meditation
    • Art Meditation
    • Breath Awareness Meditation
    • Emotional Awareness Meditation
    • Raisin Meditation
    • Trataka Meditation
    • Chakra Meditation
Yoga Nidra
  • The Art of Relaxation
  • Yoga Nidra: History & Origin
  • Yoga Nidra in Tantra
  • The Science & Anatomy of Yoga Nidra
  • Yoga Nidra and the Brain
  • 4 Brain States: Beta, Alpha, Theta, Delta
  • Sleeps, Dreams, and Yoga Nidra
  • Benefits of Yoga Nidra
  • States of Consciousness
  • Yoga Nidra and Visualisation
  • Different Levels of Yoga Nidra
  • Layers of Existence
  • Therapeutic Applications
  • Yoga Nidra as Meditation
  • How to Practice and Teach Yoga Nidra
  • Yoga Nidra for Children
  • Relation between Yoga Nidra & Ashtanga Yoga
  • Yoga Nidra & Hypnosis
  • Chakras, Senses and Yoga Nidra
Mantra Chanting
  • Mantra Practice with their meaning
    • Ganesh Mantra
    • Mahāmṛtyunjaya Mantra
    • Invocation to Guru
    • Shanti (Peace) Mantras
    • Pranayama Mantra
    • Universal Peace Mantra
    • Invocation to Patanjali
    • Hare Krishna Maha Mantra
Traditional Hatha Yoga
  • Historical contexts of hatha yoga
  • Surya Namaskar (Sun Salutation)
  • Chandra Namaskar (Moon Salutation)
  • Pawan Muktasana series A, B, C
  • Asanas (Postures)
    • Standing Asanas
    • Vajrasana Group of Asanas
    • Backward Bending Asanas
    • Forward Bending Asanas
    • Spinal Twisting Asanas
    • Balancing Asanas
    • Inverted Asanas
    • Relaxation Asanas
  • Sequences
    • Standing Sequence
    • Kneeling Sequence
    • Sitting Sequence
    • Pronation Sequence
    • Supination Sequence
    • Inversion Sequence
    • Twisting Sequence
    • Hip-Opening Sequence
    • Forward Bending Sequence
    • Back Bending Sequence
Pranayama / Breathing Practices
  • Historical contexts of pranayama & subtle body.
  • Understanding of pranayama effects on your body.
  • Four Aspects of Pranayama
  • The Pranic Body
  • Five Major Pranas & Five Minor Pranas
  • Nadis - Channels of Prana
  • Ida Pingala and Sushumna
  • Location of the Nadis
  • Basic Understanding of Chakras
  • Different Types of Pranayama Practices
    • Abdominal (or diaphragmatic) breathing
    • Thoracic Breathing
    • Clavicular Breathing
    • Yogic Breathing
    • Nadi Shodhana Pranayama/ Alternate Nostril Breathing
    • Sheetali Pranayama/ Cooling Breath
    • Sheetkari Pranayama
    • Bhramari Pranayama
    • Ujjayi Breathing
    • Bhastrika Pranayama
    • Kapalbhati Pranayama/ Frontal brain cleansing breath
    • Surya Bhedi Pranayama
    • Chandra Bhedi Pranayama
Shatkarma (Cleansing Techniques)
  • Jalaneti
  • Rubber neti
  • Netra Shudhi (Eye cleansing)

Anatomy & Physiology

Yoga Anatomy, Physiology & Biomechanics
  • Anatomy & Physiology
    • Levels of structural complexities
    • Skeletal System
    • Muscular System
    • Nervous System
    • Endocrine System
    • Respiratory System
    • Cardiovascular System
    • Digestive System
  • Biomechanics
    • Force
    • Joint Movements
    • Safe Movements

Yoga Humanities

History, Yoga Philosophy & Ethics
  • History of Yoga
  • Origination & Meaning of Yoga
  • Different type of Yoga
  • Gyana Yoga, Karma Yoga, Bhakti Yoga, Hatha Yoga, Raja Yoga
  • The Eight Limbs of Yoga
  • Understanding of Patanjali Yoga Sutras
  • Understanding Bhagavad Gita

Professional Essentials

Teaching Methodology
  • Sequencing
  • Pace
  • Environment & ambiance of a meditation class
  • Meditation scripts
Teaching Practice
  • Teaching/guiding a meditation class
  • Command over teaching meditation & yoga
  • Essential skills for teaching a meditation class
  • Mentoring and feedback
Daily Schedule

Daily Schedule


06:00 - 07:30

Hatha Yoga

07:40 - 08:30

Pranayama

09:00 - 09:45

Breakfast

11:00 - 12:00

Yoga Philosophy / Ayurveda

12:00 - 13:00

Alignment-Adjustment / Teaching Methodology

13:15 - 13:45

Lunch

15:00 - 15:50

Anatomy Physiology & Biomechanics

16:00 - 17:00

Yoga Nidra

17:40 - 18:30

Meditation / Mantra Chanting

19:00 - 19:45

Dinner

NOTE: Daily Schedule Might Be Rescheduled By Teachers.

Exam & Certification

Exam & Certification


This meditation certification course will be assessed by a practical exam, theoretical exam, written assessment, classroom participation, and observation during the class. We will conduct an exam at the end of the training session that will examine teaching practices and your meditation knowledge. Applicants will be required to meet certain marks to clear the exam. 90% attendance and participation in activities are required for the certificate.

You will get an RYT 200 certificate from our yoga school that you can use to register with Yoga Alliance and become a certified meditation teacher. You can simply visit the Yoga Alliance website and register yourself as a certified meditation teacher to teach meditation worldwide.

Accommodation & Food

Accommodation & Food


Private Room

Private Room
Private Room
Private Room
Private Room
Private Room
Private Room
Private Room
Private Room

2-Shared Room

2 Shared Room
2 Shared Room
2 Shared Room
2 Shared Room
2 Shared Room
2 Shared Room
2 Shared Room
2 Shared Room
2 Shared Room

3-Shared Room

3 Shared Room
3 Shared Room
3 Shared Room
3 Shared Room
3 Shared Room

Food

You will get three yogic nutritious meals per day including breakfast, lunch, and dinner. We ensure that a yogi has a calm mind and a calm stomach is the way to go! Thus all our meals are filled with satvic nutrition-rich salads, fruits, lentils, etc. If you need gluten-free food or if you have any other restrictions you are requested to let us know before booking the course.

Facilities

  • Purified Drinking Water
  • Hot Water
  • Attached bathroom
  • Garden
  • Environment friendly
  • Yoga hall
  • Free Wi-Fi
  • Dining area
  • Terrace
  • Paid laundry service
  • Shower
  • Air conditioning - 100 USD Extra
  • Heater - 100 USD Extra
Course Dates & Fee

Upcoming Dates & Fee



Total Course Fee (Including Room & Food)

Private Room

1499 USD (1998 USD)

2-Shared Room

1199 USD (1598 USD)

3-Shared Female Room

999 USD (1332 USD)

4-Shared Female Dorm

799 USD (1065 USD)

Course Dates

Month Available Seats
3rd Jul to 27th Jul 2024 Fully Booked
3rd Aug to 27th Aug 2024 Fully Booked
3rd Sep to 27th Sep 2024 5 seats left
3rd Oct to 27th Oct 2024 5 seats left
3rd Nov - 27th Nov 2024 6 seats left
3rd Dec - 27th Dec 2024 8 seats left
6th Jan to 30th Jan 2025 6 seats left
3rd Feb to 27th Feb 2025 7 seats left
Testimonials

Testimonials


yoga alliance

Yoga Alliance Rating


5/5 Stars
tripadvisor

Trip Advisor Rating


5/5 Stars
Mike Fanning
I recently completed the 200-hour Meditation Teacher Training in Rishikesh, India, and it was truly a life-changing experience. The program was well-structured, covering various meditation techniques, philosophy, and teaching methodologies. The instructors were highly knowledgeable and supportive, creating a nurturing and immersive learning environment. The location was very peaceful and beautiful, which added to the overall experience. I not only deepened my personal meditation practice but also gained the confidence and skills to teach meditation to others. I highly recommend this training to anyone seeking to deepen their spiritual journey and become a certified meditation teacher.
Ksenia Galben
Attending the 200-hour Meditation Teacher Training in Rishikesh was a transformative journey for me. The daily schedule was rigorous, but it helped me cultivate discipline and focus. The meditation sessions were profound, and I learned various techniques that I had never encountered before. The philosophical discussions were thought-provoking, and the experienced teachers were always available to clarify doubts.
Manoj Bhide
If you are serious about meditation and want to learn it in an authentic and traditional way, this 200-hour Meditation TTC at Nirvana Yoga School is a perfect choice. The teachers come from a long lineage of meditation practitioners and are true masters in their craft. They shared their wisdom generously, making sure we understood the essence of each meditation technique. The course also included yoga sessions and detox practices, which complemented the meditation training wonderfully. The atmosphere was spiritual and uplifting, making the entire experience unforgettable. I'm grateful for the knowledge gained and highly recommend this training to all aspiring meditation teachers.
Thi Zhu
Meditation Teacher Training provided a genuinely empowering and supportive environment for my personal and spiritual growth. The curriculum was very deep, covering various meditation styles, and the practical teaching sessions helped build our confidence as teachers. The staff and fellow participants were warm and friendly, creating a sense of community throughout the training. Overall, it was a valuable experience, and I now feel ready to share the transformative power of meditation with others.
Guide to Travelling to India

Guide to Travelling to India


Visa

    Visa

    You would need a tourist Visa or an e-Visa to do the yoga course in India. You can get the visa for a duration ranging from 30 to 180 days depending on the visa you are applying for.
How to reach school

    How to reach school

    Firstly, you have to book a flight to New Delhi Airport - Indira Gandhi International Airport (DEL). You can book a domestic flight to Dehradun Airport (DED) from Delhi. From Dehradun Aiport, we offer a free taxi pickup service for our students.
Weather

    Weather

    Weather conditions are as follows in Rishikesh, India
    • October to February: Winter Season with December and January being the coldest months
    • March to June: Summer season with May and June being the hottest months
    • July to September: Rainy season
What to bring

    What to bring

    You should bring your clothes and daily essentials. For yoga classes, it is advised to bring yoga clothes. Apart from this, all other things required for the course will be provided by us.
Nearby stores

    Nearby stores

    Our yoga school in Rishikesh is located in a peaceful area near the main city. The daily needs, clothes, cafes, restaurants, and currency exchange centers are all available at a walking distance of 10 minutes.
Currency exchange

    Currency exchange

    Currency exchange centers are available at the Airport or on the streets nearby our school.
Plugs in India

    Plugs in India

    In India, we only use C, D, and M types of plugs.
Local sim card

    Local sim card

    You can buy an Indian sim from the market or airport with the help of your Passport and ID.
FAQ

Frequently Asked Questions


How do i become a meditation teacher?
Choose a credible yoga teacher training program that is registered with Yoga Alliance International, the global standard for yoga teacher training. Complete the required teaching practice hours to confirm that you have the requisite teaching experience. Upon completion of the course and teaching practice, you will be awarded a certificate that permits you to teach yoga.
What is the role of a meditation teacher?
A meditation teacher helps clients enhance their meditation practice. It is critical to get the proper training when starting out as a meditation instructor in order to teach others. Formal training that allows you to receive certification as a meditation teacher is an important first step in ensuring you have the abilities and expertise to guide people in the practice of meditation.
What qualifications do you need to lead a meditation?
The majority of schools provide 200-hour and 500-hour courses. You will learn about yoga philosophy, asanas, pranayama, meditation, and teaching methodology during the course.
What are the requirements of a meditation teacher?
  • Proper motive
  • A strong passion for meditation
  • Ability to impart contemplative states to others
  • Compassionate and non-judgemental
  • Training and certification
How much time does it it take to be a meditation teacher?
The practice of meditation can only be refined by practice. Undertaking a meditation teacher training program is the most efficient and effective approach to gain the knowledge you require. Furthermore, the correct training will give you the trust to execute fresh experiences to your clients on a constant basis.
Is there a need for meditation teachers?
Meditation is becoming increasingly popular as a way to cope with stress, and problems of daily living. As a result, qualified meditation instructors are in high demand. There are a few steps you must take if you want to become a meditation teacher.
Is it possible to make a living as a meditation teacher?
Yes, you can make a living as a meditation instructor. Private courses or workshops, group facilitation, or one-on-one coaching or mentoring sessions are all the options one can do. Your programs could be tailored to beginners or more seasoned meditators, specific groups, organized as one-time or recurring sessions, and delivered in person or online. You have unlimited flexibility to create and produce what you love and are passionate about as long as there is interest in your offerings.
How do I start my own meditation school?
One should be able to succinctly and simply explain the technique of meditation to others. Earning a certification will increase the marketability and assist in establishing your authority. One must recognize market trends, consumer demands, and present product options. Create a marketing plan for the company.
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