5-Day Yoga Meditation Ayurveda Wellness Retreat

Students of Nirvana Yoga School
5-day-yoga-meditation-self-healing-retreat
5-day-yoga-meditation-self-healing-retreat
yoga-meditation-ayurveda
yoga-meditation-ayurveda
Yoga in the Nature
Yoga in the Nature
Yoga in the Nature
Yoga in the Nature
Yoga in the Nature
Yoga in the Nature
Yoga in the Nature
Yoga in the Nature
Yoga in the Nature
Yoga in the Nature
Yoga in the Nature
Yoga in the Nature
Yoga in the Nature

Yoga Practice

Learn & perform yoga under the guidance of trained Gurus.

Cultural Immersion

Soak in the rich culture with food, treks, and workshops.

Self-Healing

Unlock a better self through guided meditations & community support.

Overview


Experience true serenity, quiet, and calm in the foothills of the Himalayas with our 5-day yoga retreat in Rishikesh. Reconnect and rebalance yourself in the lush natural surroundings with trained personnel and gurus to guide your journey inside and out.

Situated in a serene, restorative setting, our yoga center retreat is surrounded by river views, gardens, and sacred spaces where you can learn or perform traditional yogic practices with modern healing therapies. Each day in this 5-day yoga retreat program in Rishikesh is tailored to help you channel your inner energy and unlock your best self.

Who Is This 5-Day Yoga Retreat For?

Our yoga, meditation & self-healing retreat is for anyone and everyone. If you want to escape the everyday stress or want to savor the Himalayan life away from the hustle and bustle of the city, this luxury yoga retreat is for you. No matter if you are a student, yoga teacher, working professional, or just someone who wants to heal emotionally, this retreat offers a safe, nurturing space to slow down, breathe deeply, and realign with yourself.

Why Choose our Yoga Retreat in Rishikesh?

At Nirvana Yoga School, we believe in offering an experience that remains with you throughout your life - an experience that truly enriches your soul rather than your memory. That is why, through yogic practices, meditations, and culturally immersive programs, we create moments of deep transformation and inner awakening which you can cherish for a lifetime. Here, you wake up to herbal teas, savor sattvic and gluten-free meals, enjoy nature treks in the foothills of the Himalayas, Ganga aartis, and a lot more.

Does This Retreat Also Include Emotional Healing?

Yes. You will get to learn and practice hatha yoga, yin yoga, pranayama, and guided meditations by renowned teaching staff with years of experience. There will also be sound healing therapies, art workshops, destress, & emotional trauma healing practices to help you release stored stress and reconnect with your true self. This yoga and meditation retreat is perfect for those who want to heal emotionally and mentally.

Nirvana Retreat: A soul-soothing escape deep in the Himalayas by Nirvana Yoga School

Inclusions


Hatha Yoga, Pranayama, Meditation & Yoga Philosophy Classes

Yoga Classes (asana / pranayama / meditation)

Relaxing Art Therapy

Enriching Ganga Aarti

Soulful Excursions

3 Times Vegetarian Meal

Comfortable & Safe Accomodation

Spiritual Kirtan Evening

Soothing Sound Healing Session

Purifying Pranayama

Sacred Ganga Bath

Save 25%

Limited Time Offer

*Till 25th February 2026*

  • Yoga Classes
  • Ayurveda Massage
  • Excursion & Activities
  • Stay & Food
4.7 (141)
$599 USD (1198 USD)

Day-wise Schedule


Day 1

Arrival & Spiritual Initiation

Check-In Before 12 PM
01:00 PM - 02:00 PM
Lunch
02:30 PM - 04:00 PM
Opening Ceremony & Hawan
04:30 PM - 07:00 PM
Ganga Aarti
8:00 PM - 9:00 PM
Dinner
10:00 PM
Lights Off
Day 2

Awakening & Creative Development

Yoga • Art Therapy • Trekking
05:30 AM
Wake Up
6:00 AM
Herbal Tea
7:00 AM - 8:30 AM
Hatha Yoga & Pranayama
9:00 AM - 10:00 AM
Breakfast
11:00 AM - 12:30 PM
Art Therapy (Stone Painting)
01:00 PM - 02:00 PM
Lunch
03:30 PM - 03:45 PM
Herbal Tea
04:00 PM - 06:00 PM
Trekking to Baal Kumari & Meditation
7:30 PM - 08:30 PM
Dinner
10:00 PM
Lights Off
Day 3

Deep Healing

Sound Healing • Kirtan
05:30 AM
Wake Up
6:00 AM
Herbal Tea
7:00 AM - 8:30 AM
Yin Yoga & Pranayama
9:00 AM - 10:00 AM
Breakfast
11:00 AM - 12:30 PM
Sound Healing
01:00 PM - 02:00 PM
Lunch
03:30 PM - 03:45 PM
Herbal Tea
04:00 PM - 06:00 PM
Kirtan & Meditation
7:30 PM - 08:30 PM
Dinner
10:00 PM
Lights Off
Day 4

Emotional Release & Rest

Sunrise • Yoga Nidra
4:00 AM
Wake Up Before Sunrise
4:15 AM
Leaving To Visit Sunrise
9:00 AM - 10:00 AM
Breakfast
9:00 AM - 10:00 AM
Breakfast
11:00 AM - 12:30 PM
Destress & Emotional Trauma Healing
01:00 PM - 02:00 PM
Lunch
03:30 PM - 03:45 PM
Herbal Tea
04:00 PM - 06:00 PM
Yoga Nidra Session
7:30 PM - 08:30 PM
Dinner
10:00 PM
Lights Off
Day 5

Gratitude & Renewal

Meditation • Nature Walk
5:30 AM
Wake Up
6:00 AM
Herbal Tea
7:00 AM - 8:30 AM
Hatha Yoga & Pranayama
9:00 AM - 10:00 AM
Breakfast
11:00 AM - 12:30 PM
Guided Meditation
01:00 PM - 02:00 PM
Lunch
03:30 PM - 03:45 PM
Herbal Tea
04:00 PM - 06:00 PM
Trekking, Nature Walk, Visit To Waterfall
7:30 PM - 08:30 PM
Dinner
10:00 PM
Lights Off

Note: The order of the classes may change depending on various factors.

Accommodation


At Nirvana Yoga School, we offer accommodations that bring comfort after a long day so that you can actually relax, unwind, and connect with your loved ones. Our rooms are surrounded by river views and lush greenery with fresh mountain air, allowing you to breathe more freely.

Private AC Balcony Room

Perfect for solo travelers, introspective seekers, and anyone craving undisturbed relaxation.

Private Room
Private Room
Private Room
Private Room
Private Room
Private Room
Private Room
Private Room
Private Room
Private Room

2-Shared AC Balcony Room

Designed for connection, comfort, and sharing your journey with a like-minded companion.

2 Shared Room
2 Shared Room
2 Shared Room
2 Shared Room
2 Shared Room
2 Shared Room
2 Shared Room
2 Shared Room
2 Shared Room

Food

We serve three yogic, nutritious meals per day, which include breakfast, lunch, and dinner. These meals are specifically tailored to ensure that you get the healthy diet of a yogi who has a calm mind but a calmer stomach. Each course, from nutrition-rich salads to local fruits and lentils, is 100% sattvic. Kindly do let us know if you want gluten-free food or if you follow any other dietary restrictions so that we can prepare beforehand.

Amenities

Hot Water
Garden
Yoga Hall
Dining Area
Laundry Services (Paid)
Purified Drinking Water
Attached Bathroom
Friendly & Safe Environment
Free WiFi
Stunning River View
Shower

Retreat Packages (Including Stay & Food)


Private AC Balcony Room

599 USD (798 USD)

2-Shared AC Balcony Room

449 USD (598 USD)

Retreat Dates

Month Available Seats
26th Mar to 30th Mar 2026 3 seats left
26th Apr - 30th Apr 2026 4 seats left
26th May - 30th May 2026 4 seats left
26th Jun - 30th Jun 2026 6 seats left

Testimonials


“Namaste! Attending classes at Nirvana Yoga school has been a transformative experience. The instructors are incredibly knowledgeable and provide personalized guidance that caters to all levels of experience. The serene environment is perfect for meditation, fostering a sense of peace and well-being.”

- Valentina Catenacci

Frequently Asked Questions


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