From Om to Online: Exploring the Pros and Cons of Online Yoga Teacher Training Course

Online Yoga Teacher Training Course

In the past few years, we have seen the yoga industry booming in all its glory. Everyone from a young teen looking to shape themselves to our elderly who wish to maintain a healthy and active lifestyle. Due to the heavy blasting demand, there is a spike of people looking forward to making a career in yoga teaching. Now where should an aspiring learner go to become a yoga teacher? More than that what channel one must select in order to get the best of benefits? 

There has always been a debate on whether a trainee should select an offline setup of practice or a virtual one. No doubt yoga is a comprehensive method for spiritual awakening and convenience might be the factor but this is a choice that will write the future of your practice. Delve into the blog, find the answers to all your questions, and make a fruitful decision.

Why has the trend of virtual learning evolved? 

As the pandemic struck and states began to close, the world saw an unprecedented amount of stuff come online almost instantly. This also applies to yoga. Honestly, I’m appreciative that yoga, as a health and wellness practice, can be done online, unlike, say, the dental or beauty industries, or any other field that requires providing hands-on services. If one examines it closely, it is extremely evident that some people have been teaching yoga online for the past few years. Not every format works as well in a virtual setting, even in the fitness industry.  

It is fortunate enough for yoga instructors and students to be able to maintain a somewhat unbroken practice and occasionally even increase access to one’s favorite instructors and classes. Online yoga has so many benefits, but is there a similar experience with online teacher education? Is there something lacking? What aspects of an in-person, physical lesson don’t transfer to an online setting? As the globe continues to navigate this pandemic, knowing the answers to each of these questions can help you make the safest and best choices for yourself. 

Is it worth it?

online yoga teacher training

Examining the benefits and drawbacks of practicing yoga virtually. Those of you who know me are aware of my passion for list-making! With this extensive list outlining the effects of going virtual on yoga instructors and students, I’ve got you covered.

Easy and Massive Access to teachers

This one is really simple: Yoga Online offers convenient access! Since yoga can be practiced practically anywhere—in our homes—it makes yoga classes more accessible because there is no need to spend time traveling to and from studios. Enroll in a 200-Hour Online Yoga Teacher Training!

Additionally, because yoga incorporates so many activities that we typically do outside of our homes, practitioners may have more time for yoga or other forms of exercise. To get started, all you need is a streaming device and an internet connection. 

A Smaller Carbon Footprint

Exercise at home reduces our carbon footprint on the environment. Consider this: By choosing not to drive to the studio, you are saving money on petrol. Moreover, in the past, you might have stopped for a coffee or a green smoothie on the way home. 

Moving things online also results in less rubbish being produced by the studio itself. For me, this is the greatest benefit because, as those of you who follow me online, you are aware of my passion for low-waste living and related subjects. We ought to keep striving for it even after the pandemic.

Saving Money

Due to the lack of significant studio expenses, online courses may be slightly less expensive. The expense of operating a studio can quickly mount up due to recurring facility expenditures and rent. As a yoga student, you may save money because many people offer classes from home, and their prices may vary. Additionally, you save money on other expenses like using an Uber, hiring a babysitter, and other transportation-related costs like tolls and parking.

Online yoga has a lot more benefits than these, but even these are evidence that all things considered, it sounds like a fairly good deal. What is the drawback, then? Let’s examine this.  

But Is It All Good? 

Everything presents two sides to the coin and thus, online learning with its worthy advantages comes with a few cons tagged along. Check what are those: 

  • Lack of Personal Interaction: And here it is as a con! Less in-person communication occurs between students and teachers. However that isn’t always the case, many online educators like us ensure that the classes are interactive and the students are involved.  
  • Limited Hands-On Experience: Compared to in-person training, online yoga teacher training could not offer as much practical experience. It will be more self-directed; for instance, to teach your very first in-person lesson, you might need to round up your friends and family. 
  • Self-Motivation: A certain amount of organization, discipline, and self-motivation are necessary for online yoga teacher training. When working alone, it can be simple to become sidetracked or lose concentration; however, this again relies on how interesting and professionally done the web information is. To help you stay focused, we advise shutting off your notifications.  

Tips for Successful Online Yoga Teacher Training

Tips for Successful Online Yoga Teacher Training

To make the most of the online yoga teacher training experience, implement the tips mentioned below:

  • Set realistic goals: For your training adventure, set attainable goals that will help you stay motivated and focused throughout the program.
  • Create a dedicated workspace: Choose a peaceful, comfortable area in your house where you can study, practice yoga, and participate in online courses without interruptions.
  • Stay organized:  Organise your schedule by using digital applications, calendars, and planners to keep track of readings, practice hours, deadlines, and assignments. You may better manage your time and remain on top of your schoolwork by maintaining organized.
  • Engage actively: Actively participate in the class and engage in debates, group activities, and yoga practices. This will allow you to gauge the best of your knowledge and build an online community of like-minded learners. 
  • Practice regularly: Online or in-person you can only enhance your knowledge by continuous practice. Thus, hone your abilities by actively practicing personal yoga in-session and post-session. 

The Gist Of The Debate 

Yoga teacher training course is a once-in-a-lifetime opportunity then be it online or in-person. The virtual YTT course will help you learn practical yoga skills to align your body, mind, and soul. It will help you with both spiritual awakening whilst also allowing you to apply the information and concepts in real-world scenarios. 

As mentioned above most definitely there are cons of learning online however, if you are going for online sessions select a YTT program like the one offered at  Nirvana Yoga School primarily as the school promises superior to in-person results. Feel free to reach out to us if you are looking for an online yoga course that will be a testament to your personal growth and profoundly fulfilling life.

Himanshi Chhabra