Mantra is a Sanskrit word that is defined as a word that liberates your mind from limitations and troubles. Yoga Mantras are a group of words that are responsible for spiritual transformation.
The effect of Mantras is based on their sound so you must learn and chant them properly. Yoga mantras for yoga teacher are very important for their yoga journey and practices. The correct pronunciation will help them to connect with divine power.
Yoga Mantras for the class will help you raise awareness in yoga and meditation classes. It will help your students to make informed decisions in their lives. As a skilled yoga teacher, mantras are a great way to improve the focus and mindset of your students.
We have listed the top yoga mantras that should be known by every yoga teacher to lead a successful class.
Why Use Yoga Mantras For Class?
Yoga mantras may be defined as affirmations that increase values and beliefs about the living world and inner self. Mantras are in the form of sounds, syllables, single words, sentences, poems, and prayers.
Reciting mantras is beneficial for your students as well as yourself. It is a great way to provide a point of focus. Mantras are the most powerful tool to influence the mind positively.
Sanskrit Yoga Mantras For Yoga Teachers
If you are teaching a yoga class, then one-line mantras are a great way to start or end yoga classes. Here we have listed all the important Sanskrit mantras that are suitable for a yoga class and teachers.
Om
It is a simple and well-known mantra. It has only one syllable and is very simple to chant and is ideal for beginner yogis.
Om is considered to be the original sound and origin of all other sounds. This sound was heard during the creation of the universe. As a result, the mantra Om carries every vibration and sound. It is considered to be the sound of the universe. The Om is one of the simplest yoga mantras for yoga teachers.
Patanjali Yoga Mantra
- Yogena chittasya padena vacham
- Malam sharirasya cha vaidyakena
- Yopakarottam pravaram muninam
- Patanjalim pranjaliranato’smi
- Abhahu purushakaram
- Sankha chakrasi dharinam
- Sahasra shirasam shvetam
- Pranamami Patanjalim
Meaning:
- I salute the yogi, who gave us yoga to purify our minds, words, and speech.
- To remove the impurities of our body, he gave us the medicine.
- Allow me to go near to the one who has offered these.
- I bow down my head with folded hands to Patanjali.
- Whose upper body has a human form,
- Whose arms hold a conch, a disc, and a sword
- Who is crowned by a thousand-headed cobra.
- My salutation to the incarnation of Adishesha; Patanjali.
Ashtanga Vinyasa Opening Yoga Mantra
- Vande Gurunam Charanaravinde
- Sandarshita Svatma Sukava Bodhe
- Nih Shreyase Jangalikaayamaane
- Samsara Haalahala Mohashantyai
- Abhahu Purushakaram
- Shankhacakrsi Dharinam
- Sahasra Shirasam Shvetam
- Pranamami Patanjalim
Meaning:
- I worship the lotus feet of the Supreme Guru.
- The awakening of happiness is revealed through our self-knowledge and Guru.
- The practice can cure us like jungle physicians beyond better.
- Eliminate the delusion due to the poisonous herb of conditioned existence.
- Whose upper body has a human form,
- Whose arms hold a conch, a disc, and a sword
- Who is crowned by a thousand-headed cobra.
- My salutation to the incarnation of Adishesha; Patanjali.
Ashtanga Vinyasa Closing Yoga Mantra
- Svasthi Praja Bhyaha Pari Pala Yantam
- Nya Yena Margena Mahim Mahishaha
- Go Brahmanebhyaha Shubamastu Nityam
- Lokah Samastah Sukhino Bhavantu
- Om Shanti Shanti Shantihi
Meaning:
- May every human be happy and well in the world.
- May the rulers rule with justice and protect the earth.
- May there be well-being and goodness for everyone.
- May the world and universe be peaceful and happy.
- Peace, Peace, Peace.
Ganesha Mantra
- This yoga mantras for yoga teacher is perfect to start their class:
Om Gam Ganapataye Namah - Vakratunda mahaakaaya suryakoti samaprabhaa
- Nirvighnam kurumedeva sarvakaaryeshu sarvadaa
Meaning:
- I bow to the lord Ganesha.
- Your curved trunk and large body shine like a million suns.
- Please remove all obstacles and forever from all my efforts and activities.
Also read: 45 Yoga Sanskrit Words for Yoga Teachers
Durga Mantra
Om Dum Durgaye Namah
Meaning:
Bow down to the divine mother who protects us, showers love and compassion.
Gayatri Mantra
- oṃ bhūr bhuvaḥ svaḥ
- tatsaviturvareṇyaṃ
- bhargo devasyadhīmahi
- dhiyo yo naḥ pracodayāt
Meaning:
- Om, the earth, heaven, and the world
- Let us meditate on the most excellent splendor of the sun
- Who is effulgent and most adorable of the power
- May the Syn illuminate our mind and intellect.
Mahamrityunjaya Mantra
- om tryambakam yajāmaheoṃ
- sugandhim puṣṭivardhanam
- urvā rukamiva bandhanān
- mṛtyu mukṣīya mā'mṛtāt
Meaning:
- Om, we worship a three-eyed lord (Lord Shiva)
- Who is fragrant and provides everything for everyone.
- As the cucumber is served to the creeper,
- May the lord liberate us from death.
Guru Yoga Mantra
- Guru Brahma, Guru Vishnu, Guru devo Maheshwara,
- Guru sakshat, param Brahma, tasmai shri guravay namah.
Meaning:
I bow down to the trinity of gods and consider them all as my teachers: creator Brahma, Preserver Vishnu, and Destroyer of evil; Shiva.
I acknowledge them as the embodiment of supreme principles. They are the ultimate reality.
Shanti Mantra
- oṁ sarveṣāṁ svastirbhavatu |
- sarveṣāṁ śāntirbhavatu |
- sarveṣāṁ pūrṇaṁbhavatu |
- sarveṣāṁ maṅgalaṁbhavatu |
- oṁ śāntiḥ śāntiḥ śāntiḥ ||
Meaning:
- May there be well-being for all,
- May there be peace for all,
- May there be perfection and wholeness in everything,
- May there be auspiciousness for everyone,
- Peace, Peace, Peace.
Shanti Mantra 2
Auṃ pūrṇamadaḥ pūrṇamidam pūrṇāt pūrṇamudacyate
pūrṇasya pūrṇamādāya pūrṇamevāvaśiṣyate
oṃ śāntiḥ śāntiḥ śāntiḥ
Meaning:
The divine is infinite, and the Universe is infinite, From the divine this universe arises.
Though this Universe arises from the divine, that divine remains complete and unchanged.
Peace, Peace, Peace.
Shanti Mantra 3
Oṃ Saha nāv avatu
Saha nau bhunaktu
saha vīryaṃ karavāvahai
tejasvi nāv adhītam astu
mā vidviṣāvahai |
Om śāntiḥ śāntiḥ śāntiḥ ||
Meaning:
May the lord protect us both,
May the lord nourish us both,
May we work with energy conjointly,
May our teachings be fruitful and enlightening,
May we not hate anyone or raise any dispute.
Om, let there be peace within me,
Let there be peace in my surroundings,
Let there be peace in the universe.
Also read: Books for Yoga Teacher Training
Lakshmi Mantra
Om Shreem Mahalakshmiyai Svaha
Meaning:
I bow down to the power of the great goddess Lakshmi
Dhanvantari Mantra
Om Namo Bhagavate Vasudevaaya
Dhanvantaraye Amrita - Kalasha Hastaaya
Sarva-amaya Vinashaaya Trailokya Naathaya
Dhanvantri Maha-vishnave Namaha
Meaning:
I bow down to the lord incarnation of the god Vishnu calSudarshanahana Vasudev Dhanvantari.
He holds Kalasha in hands filled with nectar of immortality.
Remover of all diseases and fears, Protector of all 3 Well-wishersher of all being.
You are the lord of Ayurveda and the ultimate healer of living beings.
Palm Prayer
karāgre vasate lakṣmī
karamadhye saraswatī
karamūle sthitā gaurī
prabhāte karadarśanam
Meaning:
At the top of your palm, the goddess Lakshmi resides,
In the middle of your palm, goddess Saraswati resides,
At the base of your palm, goddess Gauri resides,
View your hand in the morning to get promising success.
Universal Peace Mantra
Lokah Samastah Sukhino Bhavantu
Om Shanti Shanti Shanti Om
Meaning:
May all living beings in the universe be peaceful and happy,
Peace, Peace, Peace.
Surya Namaskar Mantra
The Surya Namaskar Yoga Mantras For Yoga Teachers is a great way to start their day and consume the power of the sun.
Om Mitraya Namah
Om Ravaye Namah
Om Suryaya Namah
Om Bhanave Namah
Om Khagaya Namah
Om Pushne Namah
Om Hiranyagarbhaya Namah
Om Marichaye Namah
Om Adityaya Namah
Om Savitre Namah
Om Arkaya Namah
Om Bhaskaraya Namah
Meaning:
I bow to the one who is friendly to all,
I bow to the radiant or shining one,
I bow to the Swhich who dispels darkness,
I bow to the bestower of beauty, who illuminates,
I bow to the one who moves in the sky,
I bow to the one who nourishes in energy form,
I bow to the one who shines golden,
I bow down to the infinite rays of light,
I bow down to the son of Aditi who is the divine cosmic mother,
I bow down to the life-giver, who is responsible for life,
I bow down to the one who is worthy of glory and praise,
I bow down to the illuminator, who is responsible for cosmic illuminations.
Naam Yoga Mantra Or Triple Mantra
Aad Guray Nameh, Jugaad Guray Nameh
Sat Guray Nameh, Siri Guru Devey Nameh
Aad Such Jugaad Such Hai Bhee Such Nanak Hosee Bhee Such
Aad Such Jugaad Such Hai Bhai Such Nanak Hosee Bhai Such
Meaning:
I bow down to the primal Guru, I bow down to the truth that existed through ages.
My salutations to the true wisdom, My salutations to the great divine.
True in the beginning, truth throughout the ages, truth even now, Nanak, truth will be forever.
True in the beginning, truth throughout the ages, truth even now, Nanak, truth will be forever.
Anusara Invocation Yoga Mantra
Om Namah Shivaya Gurave
Sachidananda Murtaye
Nishprapanchaya Shantaya
Niralambaya Tejase
Meaning:
I bow down to the Guru that is Lord Shiva.
The one who has assumed the form of 3 elements: bliss, consciousness, and reality.
The one who is present in peace, who transcends limitations, and penetrates everyone with peace.
The one who does not need any support is independent and illuminates everyone with consciousness.
Yoga Prayer
I hope you move harmoniously.
I hope you speak in unison.
Remember to keep your thoughts calm, as they were at first.
Allow the divine to appear in all of your noble pursuits.
Solemn Vow Or Sankalpa
Atmano maam swastham, shaantam, aanand-swaroopam, premavantam samskaromi.
Yat sarva kriyaayam aham kriyaami,
Sarvatah shaantikaranasya prayatnam kuryaami.
Atmanah pratibandhakaan adya swaroopavantam paridrishya,
Vishwam swayameva mama sthaanam yaatu.
Atmanah sajaateeyasya jeevasya sweekyas sahridayataa parichintya,
Sarvasya ekatvam cha abhignaaya.
Meaning:
I promise to become a loving, joyful, peaceful, and healthy human being.
I promise to make an effort with all I do to foster a loving, peaceful environment.
I want to transcend the boundaries of who I am today and claim the entire planet as mine.
I acknowledge the interconnectedness of all existence and the connection between my life and every other life.
Mangala Mantra
Om Sarve Bhavantu Sukhinah
Sarve Santu Nir-Aamayaah |
Sarve Bhadraanni Pashyantu
Maa Kashcid-Duhkha-Bhaag-Bhavet |
Meaning:
May all beings be happy,
May all be free from illness,
May all living beings experience prosperity,
May no one suffer in the world.
Adi Mantra
Ong Namo Gurudev Namo
Meaning:
I bow down to the wisdom, I bow down to the divine teacher within.
Om Namah Shivaya
Om Namah Shivaya, Om Namah Shivaya
Meaning:
I bow to the auspicious one, the supreme being; Lord Shiva.
Kubera Mantra
Om Yakshaya Kuberaya Vaishravanaya Dhanadhanyadhipataye
Dhanadhanyasamriddhim Me Dehi Dapaya Svaha
Meaning:
I honor Lord Kuber, who is the lord of all prosperity and the treasurer or protector of all riches in the cosmos.
Surya Namaskar Invocation Yoga Mantra
This Surya Namaskar Invocation Yoga Mantras for yoga teachers will help them start their day with positive thoughts.
Om Hiranmayena Patrena
Satyasyapihitam Mukham
Tat Tvam Pushann Apavrinu
Satya Dharmaya Drishtaye
Meaning:
O Lord Sun, the golden light conceals the face of truth, much like a vessel's cover.
Would you kindly open that cover's door so that I can see the truth,
O Nourisher, show your devotee the genuine reality via your devotee.
Surya Gayatri Yoga Mantra 1
Aum Ashwadwajaya Vidhmahe
Pasa Hasthaya Dheemahe
Tanno Surya Prachodayath
Meaning:
Permit me to pray and contemplate the God wearing a horse flag.
Let my thoughts be illuminated by the Lord holding the rope.
And let my brain be illuminated by the Sun God.
Surya Gayatri Yoga Mantra 2
Aum Bhaskaraya Vidhmahe
Divakaraya Dheemahe
Tanno Surya Prachodayath
Meaning:
Permit me to pray and think about the Sun God.
He makes the day.
Allow him to enlighten my thoughts and endow me with more intelligence.
Heart Sutra Mantra
Gate gate paragate
Parasamgate Bodhi Svaha
Meaning:
Moved, Vanished to the other side,
Everyone has moved to the awakening side.
Green Tara Mantra
Om Tare Tuttare Ture Soha
Meaning:
I bow down to the liberator who protects and offers guidance. May the blessings be received.
Conclusion
The blog offers the best Sanskrit yoga mantras for Yoga teachers or experienced yogis. Your students will get inspiration if you add these yoga mantras to class.
All mantras are in Sanskrit and we have also listed their meaning. These mantras will help you become a successful and skilled yoga teacher.
Are you willing to learn more about Yoga? Want to deepen your yoga knowledge? Join our 200-hour yoga teacher training course to build a strong career in Yoga. Enjoy the beauty of Rishikesh and choose one of the courses by Nirvana Yoga School in Rishikesh.