Yoga Practice
Learn & perform yoga under the guidance of trained Gurus.
Cultural Immersion
Soak in the rich culture with food, treks, and workshops.
Self-Healing
Unlock a better self through guided meditations & community support.
Overview
Experience true serenity, quiet, and calm in the foothills of the Himalayas with our 5-day yoga retreat in Rishikesh. Reconnect and rebalance yourself in the lush natural surroundings with trained personnel and gurus to guide your journey inside and out.
Situated in a serene, restorative setting, our yoga center retreat is surrounded by river views, gardens, and sacred spaces where you can learn or perform traditional yogic practices with modern healing therapies. Each day in this 5-day yoga retreat program in Rishikesh is tailored to help you channel your inner energy and unlock your best self.
Who Is This 5-Day Yoga Retreat For?
Our yoga, meditation & self-healing retreat is for anyone and everyone. If you want to escape the everyday stress or want to savor the Himalayan life away from the hustle and bustle of the city, this luxury yoga retreat is for you. No matter if you are a student, yoga teacher, working professional, or just someone who wants to heal emotionally, this retreat offers a safe, nurturing space to slow down, breathe deeply, and realign with yourself.
Why Choose our Yoga Retreat in Rishikesh?
At Nirvana Yoga School, we believe in offering an experience that remains with you throughout your life - an experience that truly enriches your soul rather than your memory. That is why, through yogic practices, meditations, and culturally immersive programs, we create moments of deep transformation and inner awakening which you can cherish for a lifetime. Here, you wake up to herbal teas, savor sattvic and gluten-free meals, enjoy nature treks in the foothills of the Himalayas, Ganga aartis, and a lot more.
Does This Retreat Also Include Emotional Healing?
Yes. You will get to learn and practice hatha yoga, yin yoga, pranayama, and guided meditations by renowned teaching staff with years of experience. There will also be sound healing therapies, art workshops, destress, & emotional trauma healing practices to help you release stored stress and reconnect with your true self. This yoga and meditation retreat is perfect for those who want to heal emotionally and mentally.
Nirvana Retreat: A soul-soothing escape deep in the Himalayas by Nirvana Yoga School
Inclusions
Hatha Yoga, Pranayama, Meditation & Yoga Philosophy Classes
Yoga Classes (asana / pranayama / meditation)
Relaxing Art Therapy
Enriching Ganga Aarti
Soulful Excursions
3 Times Vegetarian Meal
Comfortable & Safe Accomodation
Spiritual Kirtan Evening
Soothing Sound Healing Session
Purifying Pranayam
Sacred Ganga Bath
Save 25%
Limited Time Offer
*Till 25th February 2026*
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Yoga Classes
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Ayurveda Massage
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Excursion & Activities
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Stay & Food
4.7
(141)
$599 USD (1198 USD)
What is the Day-wise Schedule of our 5-Day Yoga Retreat in Rishikesh?
Day 1 - Arrival & Spiritual Initiation
*Check-In Before 12 PM
01:00 PM - 02:00 PM
Lunch
02:30 PM - 04:00 PM
Opening Ceremony & Hawan
04:30 PM - 07:00 PM
Ganga Aarti
Day 2 - Awakening & Creative Development
NOTE: The order of the classes may change depending on various factors
7:00 AM - 8.30 AM
Hatha Yoga & Pranayama
9:00 AM - 10:00 AM
Breakfast
11:00 AM- 12:30 PM
Art Therapy (Stone Painting)
01:00 PM - 02:00 PM
Lunch
03:30 PM - 03:45 PM
Herbal Tea
04:00 PM - 06:00 PM
Trekking to Baal Kumari & Meditation
7:30 PM - 08:30 PM
Dinner
Day 3 - Deep Healing
NOTE: The order of the classes may change depending on various factors.
7:00 AM - 8.30 AM
Yin Yoga & Pranayama
9:00 AM - 10:00 AM
Breakfast
11:00 AM- 12:30 PM
Sound Healing
01:00 PM - 02:00 PM
Lunch
03:30 PM - 03:45 PM
Herbal Tea
04:00 PM - 06:00 PM
Kirtan & Meditation
7:30 PM - 08:30 PM
Dinner
Day 4 - Emotional Release & Rest
NOTE: The order of the classes may change depending on various factors.
4:00 AM
Wake Up Before Sunrise
4:15 AM
Leaving To Visit Sunrise
9:00 AM - 10:00 AM
Breakfast
9:00 AM - 10:00 AM
Breakfast
11:00 AM- 12:30 PM
Destress & Emotional Trauma Healing
01:00 PM - 02:00 PM
Lunch
03:30 PM - 03:45 PM
Herbal Tea
04:00 PM - 06:00 PM
Yoga Nidra Session
7:30 PM - 08:30 PM
Dinner
Day 5 - Gratitude & Renewal
Note: The order of the classes may change depending on various factors.
9:00 AM - 10:00 AM
Breakfast
7:00 AM - 8.30 AM
Hatha Yoga & Pranayama
9:00 AM - 10:00 AM
Breakfast
11:00 AM- 12:30 PM
Guided Meditation
01:00 PM - 02:00 PM
Lunch
03:30 PM - 03:45 PM
Herbal Tea
04:00 PM - 06:00 PM
Trekking, Nature Walk, Visit To Waterfall
7:30 PM - 08:30 PM
Dinner
Accommodation for Our 5-Day Yoga Meditation Retreat
At Nirvana Yoga School, we offer accommodations that bring comfort after a long day so that you can actually relax, unwind, and connect with your loved ones. Our rooms are surrounded by river views and lush greenery with fresh mountain air, allowing you to breathe more freely.
Private Room with Balcony
Perfect for solo travelers, introspective seekers, and anyone craving undisturbed relaxation.
Double-Sharing Room with Balcony
Designed for connection, comfort, and sharing your journey with a like-minded companion.
What Food Do We Serve During Our 5-Day Yoga, Meditation & Self-Healing Retreat?
We serve three yogic, nutritious meals per day, which include breakfast, lunch, and dinner. These meals are specifically tailored to ensure that you get the healthy diet of a yogi who has a calm mind but a calmer stomach. Each course, from nutrition-rich salads to local fruits and lentils, is 100% sattvic. Kindly do let us know if you want gluten-free food or if you follow any other dietary restrictions so that we can prepare beforehand.
Amenities
Hot Water
Garden
Yoga Hall
Dining Area
Laundry Services (Paid)
Air Conditioning (100 - USD extra)
Purified Drinking Water
Attached Bathroom
Friendly & Safe Environment
Free WiFi
Stunning River View
Shower
Heater (100 - USD extra)
5-Day Yoga Retreat in Rishikesh Fees & Charges
Private Room with Balcony
599 USD (1198 USD)
Double-Sharing Room with Balcony
499 USD (998 USD)
Testimonials
“Namaste! Attending classes at Nirvana Yoga school has been a transformative experience. The instructors are incredibly knowledgeable and provide personalized guidance that caters to all levels of experience. The serene environment is perfect for meditation, fostering a sense of peace and well-being.”
Frequently Asked Questions
How to book your Yoga Retreat in Rishikesh?
To book your seat in our 5-Day yoga retreat program, all you need to do is pay an advance deposit fee of 20% of the total cost. This is necessary so that we can book your seat. The remaining fee can be paid when you arrive. Please note that the advance deposit fee is non-refundable.
Do you also have a family Yoga Retreat in Rishikesh?
Yes, our 5-day yoga retreat is family-friendly.
How can I reach your yoga retreat center?
When you arrive at the New Delhi Airport (Indira Gandhi International Airport), book a domestic flight to Dehradun Airport (DED) from Delhi (DEL). From Dehradun Airport, we offer a free taxi pickup service to our yoga retreat at an additional charge of 80 USD. You can also hire local drivers to drop you off in Tapovan, Rishikesh.
Is this a yoga retreat for beginners?
Absolutely, we offer an experience that is inclusive of everyone, be it beginners or professional yoga teachers.
What should I bring with me?
Make sure to bring your clothes and daily essentials, like phone chargers, toiletries, etc. We also advise you to bring yoga clothes. Apart from this, all other things required for the course will be provided by us.
What is the best time to visit?
The best time to visit Rishikesh is during October to February (Winter Season) and March to June (Summer season). Expect a lot of rain during July and September, which also increases the chances of landslides and roadblocks.
What’s your refund policy?
An advance payment of course fees is non-refundable. In an emergency, students may join us on other schedules. If the student cancels the course, we accept cancellation, but the advance deposit will not be refunded for cancellation.