Yoga for Asthma – Poses and Breathing Techniques

yoga for asthama

How Asthma Affects Chronic asthma is a lung illness that produces periodic episodes of wheezing, chest tightness, shortness of breath, and coughing. It narrows and irritates the airways by contraction of the smooth muscle in the bronchioles. In most individuals, there is a sudden onset of cold symptoms, such as nasal congestion and sneezing. As […]

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